Comments on: The Reality of Weight Lost http://www.FatManUnleashed.com/the-reality-of-weight-lost/ A Weight Loss Blog with Fitness, Health, and Diet Tips Fri, 21 Nov 2008 00:40:46 +0000 http://wordpress.org/?v=2.6.2 By: Simlock verwijderen http://www.FatManUnleashed.com/the-reality-of-weight-lost/#comment-4224 Simlock verwijderen Sun, 24 Feb 2008 19:45:07 +0000 http://www.FatManUnleashed.com/the-reality-of-weight-lost/#comment-4224 I used to be fat, but I am not at the moment. I am sporting 3 times a week and I don't like to eat that much food now.That's why I lost many pounds without any scheme or something like that. I used to be fat, but I am not at the moment. I am sporting 3 times a week and I don’t like to eat that much food now.That’s why I lost many pounds without any scheme or something like that.

]]> By: Israel http://www.FatManUnleashed.com/the-reality-of-weight-lost/#comment-3765 Israel Fri, 08 Feb 2008 12:22:47 +0000 http://www.FatManUnleashed.com/the-reality-of-weight-lost/#comment-3765 Exactly my point, I have half a person to go. Exactly my point, I have half a person to go.

]]> By: CatherineL http://www.FatManUnleashed.com/the-reality-of-weight-lost/#comment-3758 CatherineL Thu, 07 Feb 2008 16:29:32 +0000 http://www.FatManUnleashed.com/the-reality-of-weight-lost/#comment-3758 Great post Israel. I think that's why people give up too soon. They set impossible targets, then they get disappointed when they don't achieve them. How many pounds do you have to go now? Great post Israel. I think that’s why people give up too soon. They set impossible targets, then they get disappointed when they don’t achieve them.

How many pounds do you have to go now?

]]> By: weight loss food http://www.FatManUnleashed.com/the-reality-of-weight-lost/#comment-3736 weight loss food Wed, 06 Feb 2008 14:02:53 +0000 http://www.FatManUnleashed.com/the-reality-of-weight-lost/#comment-3736 Israel, I very much agree with your mindset. It is so important to get to your goal in baby steps. Since everyone is used to quick fixes they are quickly put off if they don't see rapid weight loss results. Israel, I very much agree with your mindset. It is so important to get to your goal in baby steps.

Since everyone is used to quick fixes they are quickly put off if they don’t see rapid weight loss results.

]]> By: Israel http://www.FatManUnleashed.com/the-reality-of-weight-lost/#comment-3697 Israel Sat, 02 Feb 2008 16:51:33 +0000 http://www.FatManUnleashed.com/the-reality-of-weight-lost/#comment-3697 Yep, it can be done, but you need to be disciplined because for most that weight will be regained fairly fast. Yep, it can be done, but you need to be disciplined because for most that weight will be regained fairly fast.

]]> By: mike http://www.FatManUnleashed.com/the-reality-of-weight-lost/#comment-3696 mike Sat, 02 Feb 2008 15:31:52 +0000 http://www.FatManUnleashed.com/the-reality-of-weight-lost/#comment-3696 With regards to with loss goals, you mention that people with goals of 8lbs a week. That is crazy. If you loose that in a week it can't be good for you it is not healthy. like you said baby steps. With regards to with loss goals, you mention that people with goals of 8lbs a week. That is crazy. If you loose that in a week it can’t be good for you it is not healthy. like you said baby steps.

]]> By: Israel http://www.FatManUnleashed.com/the-reality-of-weight-lost/#comment-3695 Israel Sat, 02 Feb 2008 06:57:16 +0000 http://www.FatManUnleashed.com/the-reality-of-weight-lost/#comment-3695 Thats the best way to do it man, one day at a time. Thats the best way to do it man, one day at a time.

]]> By: Israel http://www.FatManUnleashed.com/the-reality-of-weight-lost/#comment-3694 Israel Sat, 02 Feb 2008 06:56:54 +0000 http://www.FatManUnleashed.com/the-reality-of-weight-lost/#comment-3694 Now that's an awesome quote. Something to live by. My high school coach used to tell me that it was easier for people to quit when they didn't work hard. Hard work makes it harder for you to quit, since you have invested so much of yourself. Now that’s an awesome quote. Something to live by. My high school coach used to tell me that it was easier for people to quit when they didn’t work hard. Hard work makes it harder for you to quit, since you have invested so much of yourself.

]]> By: Israel http://www.FatManUnleashed.com/the-reality-of-weight-lost/#comment-3693 Israel Sat, 02 Feb 2008 06:55:37 +0000 http://www.FatManUnleashed.com/the-reality-of-weight-lost/#comment-3693 Good idea. Good idea.

]]> By: Dutsji http://www.FatManUnleashed.com/the-reality-of-weight-lost/#comment-3692 Dutsji Sat, 02 Feb 2008 06:11:53 +0000 http://www.FatManUnleashed.com/the-reality-of-weight-lost/#comment-3692 I agree with you. It's better to break up your BIG goal into smaller steps. That way it's not so overwhelming. I always take my weight loss one day at a time. I agree with you. It’s better to break up your BIG goal into smaller steps. That way it’s not so overwhelming. I always take my weight loss one day at a time.

]]> By: r.idiculous.com http://www.FatManUnleashed.com/the-reality-of-weight-lost/#comment-3691 r.idiculous.com Sat, 02 Feb 2008 04:16:55 +0000 http://www.FatManUnleashed.com/the-reality-of-weight-lost/#comment-3691 Heard something like the following today on the Nike commercial Lance Armstrong does, "remember pain is temporary and quitting lasts forever." It reminded of this post. Heard something like the following today on the Nike commercial Lance Armstrong does, “remember pain is temporary and quitting lasts forever.” It reminded of this post.

]]> By: IAAdmin http://www.FatManUnleashed.com/the-reality-of-weight-lost/#comment-3690 IAAdmin Sat, 02 Feb 2008 03:03:07 +0000 http://www.FatManUnleashed.com/the-reality-of-weight-lost/#comment-3690 I totally agree with the idea of baby steps. In to encourage that, at <a href="http://www.iowaavenue.com" rel="nofollow">Iowa Avenue</a> I started a Take off to a Tighter Ass Challenge. By setting a goal to do a certain amount of lunges and squats daily for 2 months Tight Ass Club members add one more exercise to their arsenal, leading to healthier habits. I totally agree with the idea of baby steps. In to encourage that, at Iowa Avenue I started a Take off to a Tighter Ass Challenge. By setting a goal to do a certain amount of lunges and squats daily for 2 months Tight Ass Club members add one more exercise to their arsenal, leading to healthier habits.

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