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	<title>Comments on: This Weigh-in is a Huge Disappointment</title>
	<atom:link href="http://www.fatmanunleashed.com/this-weigh-in-is-a-huge-disappointment/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.FatManUnleashed.com/this-weigh-in-is-a-huge-disappointment/</link>
	<description>A Weight Loss Blog with Fitness, Health, and Diet Tips</description>
	<pubDate>Thu, 04 Dec 2008 22:01:37 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.6.2</generator>
		<item>
		<title>By: Israel Lagares</title>
		<link>http://www.FatManUnleashed.com/this-weigh-in-is-a-huge-disappointment/#comment-9137</link>
		<dc:creator>Israel Lagares</dc:creator>
		<pubDate>Tue, 22 Jul 2008 14:01:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/?p=551#comment-9137</guid>
		<description>Thanks John, I'm kicking it for sure! I feel so much better already.</description>
		<content:encoded><![CDATA[<p>Thanks John, I&#8217;m kicking it for sure! I feel so much better already.</p>
]]></content:encoded>
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		<title>By: John's Weight Loss Blog</title>
		<link>http://www.FatManUnleashed.com/this-weigh-in-is-a-huge-disappointment/#comment-9135</link>
		<dc:creator>John's Weight Loss Blog</dc:creator>
		<pubDate>Tue, 22 Jul 2008 10:09:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/?p=551#comment-9135</guid>
		<description>Muata - awesome quote, I love it!

Israel - great job being accountable, now go kick some arse.</description>
		<content:encoded><![CDATA[<p>Muata - awesome quote, I love it!</p>
<p>Israel - great job being accountable, now go kick some arse.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Israel Lagares</title>
		<link>http://www.FatManUnleashed.com/this-weigh-in-is-a-huge-disappointment/#comment-9118</link>
		<dc:creator>Israel Lagares</dc:creator>
		<pubDate>Mon, 21 Jul 2008 12:45:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/?p=551#comment-9118</guid>
		<description>Thanks Muata. If at first you don't succeed pick yourself up and try again.</description>
		<content:encoded><![CDATA[<p>Thanks Muata. If at first you don&#8217;t succeed pick yourself up and try again.</p>
]]></content:encoded>
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	<item>
		<title>By: Muata</title>
		<link>http://www.FatManUnleashed.com/this-weigh-in-is-a-huge-disappointment/#comment-9116</link>
		<dc:creator>Muata</dc:creator>
		<pubDate>Sun, 20 Jul 2008 16:58:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/?p=551#comment-9116</guid>
		<description>Is,

This Japanese Proverb always motivated me on my fat loss journey, and I hope it does the same for you:

&lt;i&gt;"Fall seven times, stand up eight!"&lt;/i&gt;

Hang in there bro, we've all been there.  Hell, I went an entire year (2005) and lost a grand total of 5lbs. As long as you keep making yourself accountable to YOU, you'll be just fine!</description>
		<content:encoded><![CDATA[<p>Is,</p>
<p>This Japanese Proverb always motivated me on my fat loss journey, and I hope it does the same for you:</p>
<p><i>&#8220;Fall seven times, stand up eight!&#8221;</i></p>
<p>Hang in there bro, we&#8217;ve all been there.  Hell, I went an entire year (2005) and lost a grand total of 5lbs. As long as you keep making yourself accountable to YOU, you&#8217;ll be just fine!</p>
]]></content:encoded>
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	<item>
		<title>By: Israel Lagares</title>
		<link>http://www.FatManUnleashed.com/this-weigh-in-is-a-huge-disappointment/#comment-9094</link>
		<dc:creator>Israel Lagares</dc:creator>
		<pubDate>Sat, 19 Jul 2008 07:02:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/?p=551#comment-9094</guid>
		<description>Khall, I will definitely check the site out. Thanks for stopping by.</description>
		<content:encoded><![CDATA[<p>Khall, I will definitely check the site out. Thanks for stopping by.</p>
]]></content:encoded>
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	<item>
		<title>By: Israel Lagares</title>
		<link>http://www.FatManUnleashed.com/this-weigh-in-is-a-huge-disappointment/#comment-9093</link>
		<dc:creator>Israel Lagares</dc:creator>
		<pubDate>Sat, 19 Jul 2008 06:39:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/?p=551#comment-9093</guid>
		<description>Thanks. I hope so. I need you.</description>
		<content:encoded><![CDATA[<p>Thanks. I hope so. I need you.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: khall</title>
		<link>http://www.FatManUnleashed.com/this-weigh-in-is-a-huge-disappointment/#comment-9088</link>
		<dc:creator>khall</dc:creator>
		<pubDate>Sat, 19 Jul 2008 05:26:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/?p=551#comment-9088</guid>
		<description>nice job. i just came across ur site. i noticed u watched Emeril Green this past week! My sister was on the premier night so I hope you caught her cooking up Cuban pork with Emeril! visit her site when you have a chance! (I entered it in the URL box). Im sure you'll like nad she'll appreciate it!

Good luck to you with all ur goals. I'll be sure to tune in and check your progress. You're very courageous!</description>
		<content:encoded><![CDATA[<p>nice job. i just came across ur site. i noticed u watched Emeril Green this past week! My sister was on the premier night so I hope you caught her cooking up Cuban pork with Emeril! visit her site when you have a chance! (I entered it in the URL box). Im sure you&#8217;ll like nad she&#8217;ll appreciate it!</p>
<p>Good luck to you with all ur goals. I&#8217;ll be sure to tune in and check your progress. You&#8217;re very courageous!</p>
]]></content:encoded>
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		<title>By: Norma</title>
		<link>http://www.FatManUnleashed.com/this-weigh-in-is-a-huge-disappointment/#comment-9075</link>
		<dc:creator>Norma</dc:creator>
		<pubDate>Sat, 19 Jul 2008 03:52:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/?p=551#comment-9075</guid>
		<description>I will be there to support you.</description>
		<content:encoded><![CDATA[<p>I will be there to support you.</p>
]]></content:encoded>
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	<item>
		<title>By: Israel Lagares</title>
		<link>http://www.FatManUnleashed.com/this-weigh-in-is-a-huge-disappointment/#comment-9066</link>
		<dc:creator>Israel Lagares</dc:creator>
		<pubDate>Fri, 18 Jul 2008 22:21:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/?p=551#comment-9066</guid>
		<description>Thanks Andrew, I was actually thinking about that too. Looking into some stuff here in Florida.</description>
		<content:encoded><![CDATA[<p>Thanks Andrew, I was actually thinking about that too. Looking into some stuff here in Florida.</p>
]]></content:encoded>
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	<item>
		<title>By: Andrew</title>
		<link>http://www.FatManUnleashed.com/this-weigh-in-is-a-huge-disappointment/#comment-9063</link>
		<dc:creator>Andrew</dc:creator>
		<pubDate>Fri, 18 Jul 2008 21:40:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/?p=551#comment-9063</guid>
		<description>GO ISRAEL GO! YOU CAN AND YOU WILL!  YOU HAVE GOT TO PUSH THROUGH THOSE TIMES WHEN YOUR MOTIVATION IS WEAK AND THEN IT WILL EVENTUALLY SHINE THROUGH AGAIN SO, GO ISRAEL GO! 

Actually what I have done in the last few weeks to spark my motivation is I signed up for a Personal Training diploma. It has really given me another boost and I am now on a track again that will lead me to my goals.

Take care bro!

GO ISRAEL GO! (I feel like a cheerleader, gosh what an ugly thought :( )</description>
		<content:encoded><![CDATA[<p>GO ISRAEL GO! YOU CAN AND YOU WILL!  YOU HAVE GOT TO PUSH THROUGH THOSE TIMES WHEN YOUR MOTIVATION IS WEAK AND THEN IT WILL EVENTUALLY SHINE THROUGH AGAIN SO, GO ISRAEL GO! </p>
<p>Actually what I have done in the last few weeks to spark my motivation is I signed up for a Personal Training diploma. It has really given me another boost and I am now on a track again that will lead me to my goals.</p>
<p>Take care bro!</p>
<p>GO ISRAEL GO! (I feel like a cheerleader, gosh what an ugly thought <img src='http://www.FatManUnleashed.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' /> )</p>
]]></content:encoded>
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		<title>By: Israel Lagares</title>
		<link>http://www.FatManUnleashed.com/this-weigh-in-is-a-huge-disappointment/#comment-9053</link>
		<dc:creator>Israel Lagares</dc:creator>
		<pubDate>Fri, 18 Jul 2008 12:58:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/?p=551#comment-9053</guid>
		<description>MizFit, you sure are! you guys let me slide for a while. Just kidding, I had been getting emails asking about m progress but I would ignore them.

It's all my fault but I could sure use you guys' help from this point on. Plus, your guns scare me so I need to get diesel so I can take you in a fight.</description>
		<content:encoded><![CDATA[<p>MizFit, you sure are! you guys let me slide for a while. Just kidding, I had been getting emails asking about m progress but I would ignore them.</p>
<p>It&#8217;s all my fault but I could sure use you guys&#8217; help from this point on. Plus, your guns scare me so I need to get diesel so I can take you in a fight.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Israel Lagares</title>
		<link>http://www.FatManUnleashed.com/this-weigh-in-is-a-huge-disappointment/#comment-9052</link>
		<dc:creator>Israel Lagares</dc:creator>
		<pubDate>Fri, 18 Jul 2008 12:56:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/?p=551#comment-9052</guid>
		<description>That is what I am hoping for. So far so good.</description>
		<content:encoded><![CDATA[<p>That is what I am hoping for. So far so good.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Israel Lagares</title>
		<link>http://www.FatManUnleashed.com/this-weigh-in-is-a-huge-disappointment/#comment-9050</link>
		<dc:creator>Israel Lagares</dc:creator>
		<pubDate>Fri, 18 Jul 2008 12:55:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/?p=551#comment-9050</guid>
		<description>I thought about that, while it may be true to an extent, I didn't gain all that in muscle so I need to be realistic.</description>
		<content:encoded><![CDATA[<p>I thought about that, while it may be true to an extent, I didn&#8217;t gain all that in muscle so I need to be realistic.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Israel Lagares</title>
		<link>http://www.FatManUnleashed.com/this-weigh-in-is-a-huge-disappointment/#comment-9049</link>
		<dc:creator>Israel Lagares</dc:creator>
		<pubDate>Fri, 18 Jul 2008 12:55:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/?p=551#comment-9049</guid>
		<description>Chato, thanks man. That means a lot. We should meet up and work out.</description>
		<content:encoded><![CDATA[<p>Chato, thanks man. That means a lot. We should meet up and work out.</p>
]]></content:encoded>
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	<item>
		<title>By: MizFit</title>
		<link>http://www.FatManUnleashed.com/this-weigh-in-is-a-huge-disappointment/#comment-9047</link>
		<dc:creator>MizFit</dc:creator>
		<pubDate>Fri, 18 Jul 2008 12:53:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/?p=551#comment-9047</guid>
		<description>does that mean we are all officially your accountability partners?</description>
		<content:encoded><![CDATA[<p>does that mean we are all officially your accountability partners?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Tony Leong</title>
		<link>http://www.FatManUnleashed.com/this-weigh-in-is-a-huge-disappointment/#comment-9045</link>
		<dc:creator>Tony Leong</dc:creator>
		<pubDate>Fri, 18 Jul 2008 11:22:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/?p=551#comment-9045</guid>
		<description>hey man....I believe you can do it! Getting back on track is tough, but admitting your mistake will make you have some responsibility to your readers and supporters!

I believe you can do it! After all, we are humans aren't we?</description>
		<content:encoded><![CDATA[<p>hey man&#8230;.I believe you can do it! Getting back on track is tough, but admitting your mistake will make you have some responsibility to your readers and supporters!</p>
<p>I believe you can do it! After all, we are humans aren&#8217;t we?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: This Weigh-in is a Huge Disappointment</title>
		<link>http://www.FatManUnleashed.com/this-weigh-in-is-a-huge-disappointment/#comment-9044</link>
		<dc:creator>This Weigh-in is a Huge Disappointment</dc:creator>
		<pubDate>Fri, 18 Jul 2008 10:57:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/?p=551#comment-9044</guid>
		<description>[...] This Weigh-in is a Huge Disappointment [...]</description>
		<content:encoded><![CDATA[<p>[...] This Weigh-in is a Huge Disappointment [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Mike Huang</title>
		<link>http://www.FatManUnleashed.com/this-weigh-in-is-a-huge-disappointment/#comment-9040</link>
		<dc:creator>Mike Huang</dc:creator>
		<pubDate>Fri, 18 Jul 2008 08:09:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/?p=551#comment-9040</guid>
		<description>Your extra weight could be from your muscles ;)

-Mike

p.s.  To answer your question.  It took me about 6 months to lose about 15 pounds and heal my liver inflammation due to cholesterol.  Since then I have lost another 30-40 pounds.</description>
		<content:encoded><![CDATA[<p>Your extra weight could be from your muscles <img src='http://www.FatManUnleashed.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>-Mike</p>
<p>p.s.  To answer your question.  It took me about 6 months to lose about 15 pounds and heal my liver inflammation due to cholesterol.  Since then I have lost another 30-40 pounds.</p>
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		<title>By: chato</title>
		<link>http://www.FatManUnleashed.com/this-weigh-in-is-a-huge-disappointment/#comment-9039</link>
		<dc:creator>chato</dc:creator>
		<pubDate>Fri, 18 Jul 2008 08:07:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/?p=551#comment-9039</guid>
		<description>Just wanted to say, well what can I say, I'm in the same boat, but what you have but together here on line is a great thing... I know I've only been around a few weeks but you have  given me the will power to do something and get off my FAT MAN A$$... So even with temporary set back we can all move ahead.

I just want to thank you Israel!  

Chato</description>
		<content:encoded><![CDATA[<p>Just wanted to say, well what can I say, I&#8217;m in the same boat, but what you have but together here on line is a great thing&#8230; I know I&#8217;ve only been around a few weeks but you have  given me the will power to do something and get off my FAT MAN A$$&#8230; So even with temporary set back we can all move ahead.</p>
<p>I just want to thank you Israel!  </p>
<p>Chato</p>
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	<item>
		<title>By: Israel Lagares</title>
		<link>http://www.FatManUnleashed.com/this-weigh-in-is-a-huge-disappointment/#comment-9033</link>
		<dc:creator>Israel Lagares</dc:creator>
		<pubDate>Fri, 18 Jul 2008 06:24:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/?p=551#comment-9033</guid>
		<description>You know what Jen? I have thought about that. Going to a meeting of OA. I am going to shoot you an email about that. Thanks for reminding me.</description>
		<content:encoded><![CDATA[<p>You know what Jen? I have thought about that. Going to a meeting of OA. I am going to shoot you an email about that. Thanks for reminding me.</p>
]]></content:encoded>
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		<title>By: Jen</title>
		<link>http://www.FatManUnleashed.com/this-weigh-in-is-a-huge-disappointment/#comment-9032</link>
		<dc:creator>Jen</dc:creator>
		<pubDate>Fri, 18 Jul 2008 06:10:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/?p=551#comment-9032</guid>
		<description>You've obviously made some huge changes in your life. I've only been reading your blog for a couple of months, but I can tell. I'm at the beginning of making some huge changes. I'm coming at it from every angle. I'm seeing a therapist (lots of past issues), attending Overeaters-Anonymous group (these people get me... almost every one of them has a similar life story to mine), I'm exercising (I personally love dance aerobics classes), and I'm reading everything I can get my hands on. I know my perspective is green. I've only been at this since the beginning of June, but I've lost 16 pounds, and  feel like I'll finally have success at making the changes I need. I couldn't do it without OA and my therapist. I guess my advice would be to seek out a support network (in addition to the blogging community). You're strong, you can do it.</description>
		<content:encoded><![CDATA[<p>You&#8217;ve obviously made some huge changes in your life. I&#8217;ve only been reading your blog for a couple of months, but I can tell. I&#8217;m at the beginning of making some huge changes. I&#8217;m coming at it from every angle. I&#8217;m seeing a therapist (lots of past issues), attending Overeaters-Anonymous group (these people get me&#8230; almost every one of them has a similar life story to mine), I&#8217;m exercising (I personally love dance aerobics classes), and I&#8217;m reading everything I can get my hands on. I know my perspective is green. I&#8217;ve only been at this since the beginning of June, but I&#8217;ve lost 16 pounds, and  feel like I&#8217;ll finally have success at making the changes I need. I couldn&#8217;t do it without OA and my therapist. I guess my advice would be to seek out a support network (in addition to the blogging community). You&#8217;re strong, you can do it.</p>
]]></content:encoded>
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	<item>
		<title>By: Israel Lagares</title>
		<link>http://www.FatManUnleashed.com/this-weigh-in-is-a-huge-disappointment/#comment-9031</link>
		<dc:creator>Israel Lagares</dc:creator>
		<pubDate>Fri, 18 Jul 2008 03:19:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/?p=551#comment-9031</guid>
		<description>thanks man.</description>
		<content:encoded><![CDATA[<p>thanks man.</p>
]]></content:encoded>
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	<item>
		<title>By: andrew</title>
		<link>http://www.FatManUnleashed.com/this-weigh-in-is-a-huge-disappointment/#comment-9030</link>
		<dc:creator>andrew</dc:creator>
		<pubDate>Fri, 18 Jul 2008 02:29:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/?p=551#comment-9030</guid>
		<description>It's cool Israel, just get at it from this point on.</description>
		<content:encoded><![CDATA[<p>It&#8217;s cool Israel, just get at it from this point on.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Israel Lagares</title>
		<link>http://www.FatManUnleashed.com/this-weigh-in-is-a-huge-disappointment/#comment-9028</link>
		<dc:creator>Israel Lagares</dc:creator>
		<pubDate>Fri, 18 Jul 2008 00:50:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/?p=551#comment-9028</guid>
		<description>Let's hope so Tom. lol.</description>
		<content:encoded><![CDATA[<p>Let&#8217;s hope so Tom. lol.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Israel Lagares</title>
		<link>http://www.FatManUnleashed.com/this-weigh-in-is-a-huge-disappointment/#comment-9027</link>
		<dc:creator>Israel Lagares</dc:creator>
		<pubDate>Fri, 18 Jul 2008 00:49:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/?p=551#comment-9027</guid>
		<description>Damn Kimberly, that was motivating. Thanks.</description>
		<content:encoded><![CDATA[<p>Damn Kimberly, that was motivating. Thanks.</p>
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