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	<title>Comments on: Tipping the Scales: 2 lbs. Lost this Week</title>
	<atom:link href="http://www.FatManUnleashed.com/tipping-the-scales-2-lbs-lost-this-week/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.FatManUnleashed.com/tipping-the-scales-2-lbs-lost-this-week/</link>
	<description>A Weight Loss Blog with Fitness, Health, and Diet Tips</description>
	<lastBuildDate>Wed, 17 Mar 2010 15:15:45 -0400</lastBuildDate>
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		<title>By: Joe</title>
		<link>http://www.FatManUnleashed.com/tipping-the-scales-2-lbs-lost-this-week/comment-page-1/#comment-17274</link>
		<dc:creator>Joe</dc:creator>
		<pubDate>Mon, 09 Nov 2009 21:30:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/tipping-the-scales-2-lbs-lost-this-week#comment-17274</guid>
		<description>&quot;Lemonade Diet&quot; -  Pllleeeeeease!  Enough of these fad joke diets.  Eat healthy and train.  That&#039;s the real formula to success!</description>
		<content:encoded><![CDATA[<p>&#8220;Lemonade Diet&#8221; &#8211;  Pllleeeeeease!  Enough of these fad joke diets.  Eat healthy and train.  That&#8217;s the real formula to success!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Israel</title>
		<link>http://www.FatManUnleashed.com/tipping-the-scales-2-lbs-lost-this-week/comment-page-1/#comment-810</link>
		<dc:creator>Israel</dc:creator>
		<pubDate>Fri, 12 Oct 2007 18:48:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/tipping-the-scales-2-lbs-lost-this-week#comment-810</guid>
		<description>Wow, no I havent tried that. I will do some research on it though. Thanks.</description>
		<content:encoded><![CDATA[<p>Wow, no I havent tried that. I will do some research on it though. Thanks.</p>
]]></content:encoded>
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		<title>By: Pilates Class Girl</title>
		<link>http://www.FatManUnleashed.com/tipping-the-scales-2-lbs-lost-this-week/comment-page-1/#comment-809</link>
		<dc:creator>Pilates Class Girl</dc:creator>
		<pubDate>Fri, 12 Oct 2007 18:23:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/tipping-the-scales-2-lbs-lost-this-week#comment-809</guid>
		<description>I lost 25 lbs in 2 weeks trying the lemonade diet.
It&#039;s hard but the results are just amazing!
You should get 1/3 of it back once you come off of it.
Anyone else tried this?</description>
		<content:encoded><![CDATA[<p>I lost 25 lbs in 2 weeks trying the lemonade diet.<br />
It&#8217;s hard but the results are just amazing!<br />
You should get 1/3 of it back once you come off of it.<br />
Anyone else tried this?</p>
]]></content:encoded>
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	<item>
		<title>By: Anonymous</title>
		<link>http://www.FatManUnleashed.com/tipping-the-scales-2-lbs-lost-this-week/comment-page-1/#comment-801</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Fri, 12 Oct 2007 10:40:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/tipping-the-scales-2-lbs-lost-this-week#comment-801</guid>
		<description>Indeed, you got to do a lot of great working there just to lose 2lbs in 2 weeks, that thing depends on how much u want to loose weight, good job !</description>
		<content:encoded><![CDATA[<p>Indeed, you got to do a lot of great working there just to lose 2lbs in 2 weeks, that thing depends on how much u want to loose weight, good job !</p>
]]></content:encoded>
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	<item>
		<title>By: Financial Hack</title>
		<link>http://www.FatManUnleashed.com/tipping-the-scales-2-lbs-lost-this-week/comment-page-1/#comment-780</link>
		<dc:creator>Financial Hack</dc:creator>
		<pubDate>Thu, 11 Oct 2007 07:11:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/tipping-the-scales-2-lbs-lost-this-week#comment-780</guid>
		<description>You&#039;re going in the right direction and that is what counts. Keep doing what you have been doing and the pounds will slowly come off...</description>
		<content:encoded><![CDATA[<p>You&#8217;re going in the right direction and that is what counts. Keep doing what you have been doing and the pounds will slowly come off&#8230;</p>
]]></content:encoded>
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	<item>
		<title>By: Israel</title>
		<link>http://www.FatManUnleashed.com/tipping-the-scales-2-lbs-lost-this-week/comment-page-1/#comment-774</link>
		<dc:creator>Israel</dc:creator>
		<pubDate>Wed, 10 Oct 2007 21:54:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/tipping-the-scales-2-lbs-lost-this-week#comment-774</guid>
		<description>Cool words to live by.</description>
		<content:encoded><![CDATA[<p>Cool words to live by.</p>
]]></content:encoded>
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		<title>By: John</title>
		<link>http://www.FatManUnleashed.com/tipping-the-scales-2-lbs-lost-this-week/comment-page-1/#comment-773</link>
		<dc:creator>John</dc:creator>
		<pubDate>Wed, 10 Oct 2007 21:40:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/tipping-the-scales-2-lbs-lost-this-week#comment-773</guid>
		<description>Lift some extra for me since I am sick and totally frustrated that I can&#039;t work out.</description>
		<content:encoded><![CDATA[<p>Lift some extra for me since I am sick and totally frustrated that I can&#8217;t work out.</p>
]]></content:encoded>
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		<title>By: CatherineL</title>
		<link>http://www.FatManUnleashed.com/tipping-the-scales-2-lbs-lost-this-week/comment-page-1/#comment-772</link>
		<dc:creator>CatherineL</dc:creator>
		<pubDate>Wed, 10 Oct 2007 20:52:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/tipping-the-scales-2-lbs-lost-this-week#comment-772</guid>
		<description>Only those who fail to try fail.  And you are definitely trying.  Good luck.</description>
		<content:encoded><![CDATA[<p>Only those who fail to try fail.  And you are definitely trying.  Good luck.</p>
]]></content:encoded>
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		<title>By: Israel</title>
		<link>http://www.FatManUnleashed.com/tipping-the-scales-2-lbs-lost-this-week/comment-page-1/#comment-771</link>
		<dc:creator>Israel</dc:creator>
		<pubDate>Wed, 10 Oct 2007 19:23:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/tipping-the-scales-2-lbs-lost-this-week#comment-771</guid>
		<description>Thanks for the advice.</description>
		<content:encoded><![CDATA[<p>Thanks for the advice.</p>
]]></content:encoded>
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		<title>By: Israel</title>
		<link>http://www.FatManUnleashed.com/tipping-the-scales-2-lbs-lost-this-week/comment-page-1/#comment-770</link>
		<dc:creator>Israel</dc:creator>
		<pubDate>Wed, 10 Oct 2007 19:23:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/tipping-the-scales-2-lbs-lost-this-week#comment-770</guid>
		<description>I must do it. I need to be 299 lbs by NOV 1st. If I don&#039;t I will feel like a failure. I will try my best to not over do it.</description>
		<content:encoded><![CDATA[<p>I must do it. I need to be 299 lbs by NOV 1st. If I don&#8217;t I will feel like a failure. I will try my best to not over do it.</p>
]]></content:encoded>
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		<title>By: Tito R</title>
		<link>http://www.FatManUnleashed.com/tipping-the-scales-2-lbs-lost-this-week/comment-page-1/#comment-769</link>
		<dc:creator>Tito R</dc:creator>
		<pubDate>Wed, 10 Oct 2007 19:17:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/tipping-the-scales-2-lbs-lost-this-week#comment-769</guid>
		<description>Good luck and keep with it. Remember to get excercise every day, and to drink plenty of water and lightly graze throughout the day rather than eat big meals.</description>
		<content:encoded><![CDATA[<p>Good luck and keep with it. Remember to get excercise every day, and to drink plenty of water and lightly graze throughout the day rather than eat big meals.</p>
]]></content:encoded>
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		<title>By: CatherineL</title>
		<link>http://www.FatManUnleashed.com/tipping-the-scales-2-lbs-lost-this-week/comment-page-1/#comment-768</link>
		<dc:creator>CatherineL</dc:creator>
		<pubDate>Wed, 10 Oct 2007 18:27:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/tipping-the-scales-2-lbs-lost-this-week#comment-768</guid>
		<description>Israel you are doing great.  But six pounds a week is a lot.  And you&#039;d have to do a whole heap of exercise.  Just be careful you don&#039;t overdo it and wind up in hospital.  Even at a rate of three pounds a week, you&#039;ll still only be six weeks away from your goal.</description>
		<content:encoded><![CDATA[<p>Israel you are doing great.  But six pounds a week is a lot.  And you&#8217;d have to do a whole heap of exercise.  Just be careful you don&#8217;t overdo it and wind up in hospital.  Even at a rate of three pounds a week, you&#8217;ll still only be six weeks away from your goal.</p>
]]></content:encoded>
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	<item>
		<title>By: Israel</title>
		<link>http://www.FatManUnleashed.com/tipping-the-scales-2-lbs-lost-this-week/comment-page-1/#comment-767</link>
		<dc:creator>Israel</dc:creator>
		<pubDate>Wed, 10 Oct 2007 16:29:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/tipping-the-scales-2-lbs-lost-this-week#comment-767</guid>
		<description>I agree on both points.</description>
		<content:encoded><![CDATA[<p>I agree on both points.</p>
]]></content:encoded>
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		<title>By: T. O Donnell</title>
		<link>http://www.FatManUnleashed.com/tipping-the-scales-2-lbs-lost-this-week/comment-page-1/#comment-765</link>
		<dc:creator>T. O Donnell</dc:creator>
		<pubDate>Wed, 10 Oct 2007 11:50:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/tipping-the-scales-2-lbs-lost-this-week#comment-765</guid>
		<description>1. Beware Western stodgy grub! You really have to work to find wholesome, untainted food these days.  Anything marked &#039;healthy&#039; probably isn&#039;t.

2. Work the exercise into your daily routine. Exercise for its own sake is a chore. Exercise for a separate goal, like weeding the garden, is much easier.</description>
		<content:encoded><![CDATA[<p>1. Beware Western stodgy grub! You really have to work to find wholesome, untainted food these days.  Anything marked &#8216;healthy&#8217; probably isn&#8217;t.</p>
<p>2. Work the exercise into your daily routine. Exercise for its own sake is a chore. Exercise for a separate goal, like weeding the garden, is much easier.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: three day blog</title>
		<link>http://www.FatManUnleashed.com/tipping-the-scales-2-lbs-lost-this-week/comment-page-1/#comment-764</link>
		<dc:creator>three day blog</dc:creator>
		<pubDate>Wed, 10 Oct 2007 05:43:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/tipping-the-scales-2-lbs-lost-this-week#comment-764</guid>
		<description>I&#039;m glad that you got back on track and now are focusing on a goal.  Great motivation.</description>
		<content:encoded><![CDATA[<p>I&#8217;m glad that you got back on track and now are focusing on a goal.  Great motivation.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Israel</title>
		<link>http://www.FatManUnleashed.com/tipping-the-scales-2-lbs-lost-this-week/comment-page-1/#comment-762</link>
		<dc:creator>Israel</dc:creator>
		<pubDate>Wed, 10 Oct 2007 02:06:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/tipping-the-scales-2-lbs-lost-this-week#comment-762</guid>
		<description>Thanks, I will need it.</description>
		<content:encoded><![CDATA[<p>Thanks, I will need it.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Financial Health Zone</title>
		<link>http://www.FatManUnleashed.com/tipping-the-scales-2-lbs-lost-this-week/comment-page-1/#comment-761</link>
		<dc:creator>Financial Health Zone</dc:creator>
		<pubDate>Wed, 10 Oct 2007 01:58:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/tipping-the-scales-2-lbs-lost-this-week#comment-761</guid>
		<description>You can def. lose 18lbs in 3 weeks.  ;o)

Most of it is just will power, as you probly already know.

Good luck, I know you&#039;ll do it.</description>
		<content:encoded><![CDATA[<p>You can def. lose 18lbs in 3 weeks.  ;o)</p>
<p>Most of it is just will power, as you probly already know.</p>
<p>Good luck, I know you&#8217;ll do it.</p>
]]></content:encoded>
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