Comments on: Tipping the Scales: 4 lbs. Lost this Week http://www.FatManUnleashed.com/tipping-the-scales-4-lbs-lost-this-week-2/ A Weight Loss Blog with Fitness, Health, and Diet Tips Thu, 20 Nov 2008 23:08:24 +0000 http://wordpress.org/?v=2.6.2 By: onlinexcasinos http://www.FatManUnleashed.com/tipping-the-scales-4-lbs-lost-this-week-2/#comment-743 onlinexcasinos Tue, 09 Oct 2007 18:13:56 +0000 http://www.FatManUnleashed.com/tipping-the-scales-4-lbs-lost-this-week-2#comment-743 Thanks for sharing this, You are doing nice, Keep working on it. Thanks for sharing this, You are doing nice, Keep working on it.

]]> By: Israel http://www.FatManUnleashed.com/tipping-the-scales-4-lbs-lost-this-week-2/#comment-624 Israel Thu, 04 Oct 2007 07:33:32 +0000 http://www.FatManUnleashed.com/tipping-the-scales-4-lbs-lost-this-week-2#comment-624 thanks, much appreciated. thanks, much appreciated.

]]> By: Norma http://www.FatManUnleashed.com/tipping-the-scales-4-lbs-lost-this-week-2/#comment-619 Norma Thu, 04 Oct 2007 00:33:31 +0000 http://www.FatManUnleashed.com/tipping-the-scales-4-lbs-lost-this-week-2#comment-619 I enjoy reading this post. Tt was so real not that the others werent but i can relate to it. I enjoy reading this post. Tt was so real not that the others werent but i can relate to it.

]]> By: Israel http://www.FatManUnleashed.com/tipping-the-scales-4-lbs-lost-this-week-2/#comment-618 Israel Wed, 03 Oct 2007 22:40:23 +0000 http://www.FatManUnleashed.com/tipping-the-scales-4-lbs-lost-this-week-2#comment-618 yeah, thanks for stopping by. yeah, thanks for stopping by.

]]> By: Israel http://www.FatManUnleashed.com/tipping-the-scales-4-lbs-lost-this-week-2/#comment-617 Israel Wed, 03 Oct 2007 22:40:05 +0000 http://www.FatManUnleashed.com/tipping-the-scales-4-lbs-lost-this-week-2#comment-617 Is it ever. I am just looking forward to more weight loss. Thanks. Is it ever. I am just looking forward to more weight loss. Thanks.

]]> By: Buy Website http://www.FatManUnleashed.com/tipping-the-scales-4-lbs-lost-this-week-2/#comment-614 Buy Website Wed, 03 Oct 2007 21:56:38 +0000 http://www.FatManUnleashed.com/tipping-the-scales-4-lbs-lost-this-week-2#comment-614 Yea don't worry so much about the amount of weight you lose. As long as you're working out a few times plus per week you'll definitely be gaining some muscle which will certainly offset some fat loss. Yea don’t worry so much about the amount of weight you lose. As long as you’re working out a few times plus per week you’ll definitely be gaining some muscle which will certainly offset some fat loss.

]]> By: Reem http://www.FatManUnleashed.com/tipping-the-scales-4-lbs-lost-this-week-2/#comment-613 Reem Wed, 03 Oct 2007 20:33:15 +0000 http://www.FatManUnleashed.com/tipping-the-scales-4-lbs-lost-this-week-2#comment-613 It's so nice to see some actual results! Keep up the good work;) It’s so nice to see some actual results! Keep up the good work;)

]]> By: Israel http://www.FatManUnleashed.com/tipping-the-scales-4-lbs-lost-this-week-2/#comment-609 Israel Wed, 03 Oct 2007 16:07:26 +0000 http://www.FatManUnleashed.com/tipping-the-scales-4-lbs-lost-this-week-2#comment-609 I cant wait to have a big feast once I am at my goal weight. The beauty with my body is that when I am inshape I can eat anything I want as long as I workout. I cant wait to have a big feast once I am at my goal weight. The beauty with my body is that when I am inshape I can eat anything I want as long as I workout.

]]> By: Israel http://www.FatManUnleashed.com/tipping-the-scales-4-lbs-lost-this-week-2/#comment-608 Israel Wed, 03 Oct 2007 16:06:36 +0000 http://www.FatManUnleashed.com/tipping-the-scales-4-lbs-lost-this-week-2#comment-608 thanks for stopping by. thanks for stopping by.

]]> By: Israel http://www.FatManUnleashed.com/tipping-the-scales-4-lbs-lost-this-week-2/#comment-605 Israel Wed, 03 Oct 2007 16:04:11 +0000 http://www.FatManUnleashed.com/tipping-the-scales-4-lbs-lost-this-week-2#comment-605 Oh my. I have never been in that situation. Try some weight gainer. Oh my. I have never been in that situation. Try some weight gainer.

]]> By: Israel http://www.FatManUnleashed.com/tipping-the-scales-4-lbs-lost-this-week-2/#comment-604 Israel Wed, 03 Oct 2007 16:03:21 +0000 http://www.FatManUnleashed.com/tipping-the-scales-4-lbs-lost-this-week-2#comment-604 I am just going to keep doing what I am doing, switching it up here and there. I have a lot of fat to get rid of we shall see how things go. I am just going to keep doing what I am doing, switching it up here and there. I have a lot of fat to get rid of we shall see how things go.

]]> By: CatherineL http://www.FatManUnleashed.com/tipping-the-scales-4-lbs-lost-this-week-2/#comment-602 CatherineL Wed, 03 Oct 2007 14:12:01 +0000 http://www.FatManUnleashed.com/tipping-the-scales-4-lbs-lost-this-week-2#comment-602 Well done - you are doing brilliant Israel. 20 pounds in just over a month is absolutely fantastic. By Christmas you will be skinnier than John Chow. Just don't eat as much as he does when you've lost it all. I'm seriously suspicious that Chow has worms. Well done - you are doing brilliant Israel. 20 pounds in just over a month is absolutely fantastic. By Christmas you will be skinnier than John Chow. Just don’t eat as much as he does when you’ve lost it all. I’m seriously suspicious that Chow has worms.

]]> By: Dirk http://www.FatManUnleashed.com/tipping-the-scales-4-lbs-lost-this-week-2/#comment-601 Dirk Wed, 03 Oct 2007 13:40:34 +0000 http://www.FatManUnleashed.com/tipping-the-scales-4-lbs-lost-this-week-2#comment-601 great many luck for the future great many luck for the future

]]> By: Jamaipanese http://www.FatManUnleashed.com/tipping-the-scales-4-lbs-lost-this-week-2/#comment-598 Jamaipanese Wed, 03 Oct 2007 03:16:44 +0000 http://www.FatManUnleashed.com/tipping-the-scales-4-lbs-lost-this-week-2#comment-598 congrats man, best of luck with you weightloss journey...I am a measly 145 lbs....with my height I am underweight and actually trying to gain some! congrats man, best of luck with you weightloss journey…I am a measly 145 lbs….with my height I am underweight and actually trying to gain some!

]]> By: Greg http://www.FatManUnleashed.com/tipping-the-scales-4-lbs-lost-this-week-2/#comment-596 Greg Wed, 03 Oct 2007 02:11:38 +0000 http://www.FatManUnleashed.com/tipping-the-scales-4-lbs-lost-this-week-2#comment-596 This is great. I would caution you about losing weight too fast. 20 pounds in a month makes sense if it's the first 20 pounds you're losing. After that, you're not losing as much water weight as you do initially. I'd focus on how your clothes are fitting, whether you have to tighten your belt another notch, etc. Trust me, I've been there. I lose 75 pounds in a year and have kept it off, so I'm 100% behind you. If you're interested, here's why I run. This is great. I would caution you about losing weight too fast. 20 pounds in a month makes sense if it’s the first 20 pounds you’re losing. After that, you’re not losing as much water weight as you do initially. I’d focus on how your clothes are fitting, whether you have to tighten your belt another notch, etc.

Trust me, I’ve been there. I lose 75 pounds in a year and have kept it off, so I’m 100% behind you. If you’re interested, here’s why I run.

]]> By: three day blog http://www.FatManUnleashed.com/tipping-the-scales-4-lbs-lost-this-week-2/#comment-595 three day blog Wed, 03 Oct 2007 01:53:16 +0000 http://www.FatManUnleashed.com/tipping-the-scales-4-lbs-lost-this-week-2#comment-595 Great job. Nothing like a great result like that when you have put the effort in! Great job. Nothing like a great result like that when you have put the effort in!

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