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You can also take a look through our most recent posts. Perhaps you'll find what you're looking for there.

  1. Not Blogging for a While, Focusing on Living Healthy
  2. Valerie – A New Me Forever
  3. Still Fighting The War!
  4. Flight To Colombia
  5. 5 lbs of Fat vs 5 lbs of Water
  6. Some Tips to Help You Lose Weight & Improve Your Fitness
  7. Extreme Makeover: Weight Loss Edition, Episode 2, Alex
  8. Is BistroMD Worth The Cost?
  9. The Flex Belt – Ab Belt Toning System Cleared by the FDA
  10. Extreme Makeover: Weight Loss Edition, Episode 1, Rachel
  11. No Time for Sleep!
  12. Sacrifice for Success
  13. What Diet Food Delivery Service is Best for you? Best Diet Food Delivery
  14. Forget Your Weight, Just Stay Healthy and Active
  15. Weight Loss Video Diary – Weeks 12 & 13: I’m Back
  16. Preparing for Your First Race
  17. Still Fighting the War
  18. Eight Reasons to Love Treadall Mats
  19. Weight Loss Video Diary – Week 11: I Don’t Know
  20. Conquer Germs, Stay Healthy