Comments on: Wake Up to the Treadmill! http://www.FatManUnleashed.com/wake-up-to-the-treadmill/ A Weight Loss Blog with Fitness, Health, and Diet Tips Thu, 04 Dec 2008 22:51:12 +0000 http://wordpress.org/?v=2.6.2 By: Motorised Treadmill http://www.FatManUnleashed.com/wake-up-to-the-treadmill/#comment-10002 Motorised Treadmill Sun, 07 Sep 2008 18:39:15 +0000 http://www.FatManUnleashed.com/wake-up-to-the-treadmill/#comment-10002 Spot on! That is true - working out after waking up is the best time to do a workout, especially if you want to lose weight. (Even testosterone levels for men are higher so weight training is better too). Otherwise it is always preferable to train on a empty stomach. Spot on!

That is true - working out after waking up is the best time to do a workout, especially if you want to lose weight. (Even testosterone levels for men are higher so weight training is better too).

Otherwise it is always preferable to train on a empty stomach.

]]> By: Soma http://www.FatManUnleashed.com/wake-up-to-the-treadmill/#comment-9731 Soma Fri, 22 Aug 2008 07:27:41 +0000 http://www.FatManUnleashed.com/wake-up-to-the-treadmill/#comment-9731 Hi, Great idea. I’ve been reading a bit about outsourcing our lives and getting a virtual assistant from India. It’s an interesting way to live. We get to free up our time to work on things which are more “important” or worthwhile. Thanks. dave Hi,

Great idea. I’ve been reading a bit about outsourcing our lives and getting a virtual assistant from India. It’s an interesting way to live. We get to free up our time to work on things which are more “important” or worthwhile.

Thanks.

dave

]]> By: treadmill ratings http://www.FatManUnleashed.com/wake-up-to-the-treadmill/#comment-9345 treadmill ratings Sun, 03 Aug 2008 17:55:31 +0000 http://www.FatManUnleashed.com/wake-up-to-the-treadmill/#comment-9345 i agree with you ; the first 15-20 minutes the body consume blood sugar and after that it goes for the fat. i agree with you ; the first 15-20 minutes the body consume blood sugar and after that it goes for the fat.

]]> By: treadmill http://www.FatManUnleashed.com/wake-up-to-the-treadmill/#comment-4838 treadmill Wed, 16 Apr 2008 16:39:19 +0000 http://www.FatManUnleashed.com/wake-up-to-the-treadmill/#comment-4838 I work in the fitness industry and I have to say the treadmill by far is the most popular piece of fitness equipment. There is a reason for that. There is a new piece of equipment that comes out every other week (it seems) and the one that is most talked about is the treadmill. That's because it works. No workout is complete without some type of cardio and the morning time is usually the best time to get that exercise. It can certainly help throughout the day. I work in the fitness industry and I have to say the treadmill by far is the most popular piece of fitness equipment. There is a reason for that. There is a new piece of equipment that comes out every other week (it seems) and the one that is most talked about is the treadmill. That’s because it works.

No workout is complete without some type of cardio and the morning time is usually the best time to get that exercise. It can certainly help throughout the day.

]]> By: weight loss hq http://www.FatManUnleashed.com/wake-up-to-the-treadmill/#comment-3625 weight loss hq Wed, 30 Jan 2008 18:53:56 +0000 http://www.FatManUnleashed.com/wake-up-to-the-treadmill/#comment-3625 lost 44 lbs so far, your weight loss is going great. I prefer p90x over treadmill though. lost 44 lbs so far, your weight loss is going great. I prefer p90x over treadmill though.

]]> By: Israel http://www.FatManUnleashed.com/wake-up-to-the-treadmill/#comment-3617 Israel Tue, 29 Jan 2008 17:23:50 +0000 http://www.FatManUnleashed.com/wake-up-to-the-treadmill/#comment-3617 Thanks John, I will check that out. Thanks John, I will check that out.

]]> By: John http://www.FatManUnleashed.com/wake-up-to-the-treadmill/#comment-3616 John Tue, 29 Jan 2008 17:05:31 +0000 http://www.FatManUnleashed.com/wake-up-to-the-treadmill/#comment-3616 you might be interested in my latest post Israel. you might be interested in my latest post Israel.

]]> By: Simlock verwijderen http://www.FatManUnleashed.com/wake-up-to-the-treadmill/#comment-3613 Simlock verwijderen Tue, 29 Jan 2008 16:40:12 +0000 http://www.FatManUnleashed.com/wake-up-to-the-treadmill/#comment-3613 Yes, I have another tip for if you are feeling yourself tired. Think about nice things or nice things you will do later on the day or in the weekend which are making you excited, so if you are excited you don't feel so sad and tired. Yes, I have another tip for if you are feeling yourself tired. Think about nice things or nice things you will do later on the day or in the weekend which are making you excited, so if you are excited you don’t feel so sad and tired.

]]> By: Blaine Moore http://www.FatManUnleashed.com/wake-up-to-the-treadmill/#comment-3609 Blaine Moore Tue, 29 Jan 2008 14:48:44 +0000 http://www.FatManUnleashed.com/wake-up-to-the-treadmill/#comment-3609 Sorry, I don't buy all of your logic. Yesterday I read this article by Alwyn Cosgrove: <a href="http://alwyncosgrove.blogspot.com/2008/01/january-q-iii.html" rel="nofollow">http://alwyncosgrove.blogspot.com/2008/01/january-q-iii.html</a> Alwyn is constantly beating the interval pulpit, and I've read quite a few of the studies that he has pointed at over the past few years and tend to agree with most of what he says. The main reason that I thought of his article after reading yours, though, is because whether you have an empty stomach or not doesn't really make a difference in how many calories it takes to walk for 45 minutes. (That, and I read it yesterday.) Of course, getting the workout in early is great from other perspectives, including extra workouts in the afternoon and also for fully waking you up and energizing you for the day. Sorry, I don’t buy all of your logic. Yesterday I read this article by Alwyn Cosgrove: http://alwyncosgrove.blogspot.com/2008/01/january-q-iii.html

Alwyn is constantly beating the interval pulpit, and I’ve read quite a few of the studies that he has pointed at over the past few years and tend to agree with most of what he says.

The main reason that I thought of his article after reading yours, though, is because whether you have an empty stomach or not doesn’t really make a difference in how many calories it takes to walk for 45 minutes. (That, and I read it yesterday.)

Of course, getting the workout in early is great from other perspectives, including extra workouts in the afternoon and also for fully waking you up and energizing you for the day.

]]> By: Israel http://www.FatManUnleashed.com/wake-up-to-the-treadmill/#comment-3606 Israel Tue, 29 Jan 2008 11:17:34 +0000 http://www.FatManUnleashed.com/wake-up-to-the-treadmill/#comment-3606 It leaves the door open for if I want to have a second workout in the afternoon, too. It leaves the door open for if I want to have a second workout in the afternoon, too.

]]> By: Israel http://www.FatManUnleashed.com/wake-up-to-the-treadmill/#comment-3605 Israel Tue, 29 Jan 2008 11:16:34 +0000 http://www.FatManUnleashed.com/wake-up-to-the-treadmill/#comment-3605 Cool, I do the same. I do it in the morning because it gets it out of the way. Cool, I do the same. I do it in the morning because it gets it out of the way.

]]> By: Andrew http://www.FatManUnleashed.com/wake-up-to-the-treadmill/#comment-3604 Andrew Tue, 29 Jan 2008 08:08:27 +0000 http://www.FatManUnleashed.com/wake-up-to-the-treadmill/#comment-3604 Good call. I love the gym first thing in the morning too. Good call. I love the gym first thing in the morning too.

]]> By: The ViralKing http://www.FatManUnleashed.com/wake-up-to-the-treadmill/#comment-3603 The ViralKing Tue, 29 Jan 2008 06:42:31 +0000 http://www.FatManUnleashed.com/wake-up-to-the-treadmill/#comment-3603 When i go on my health kicks thats what i do, tredmill and weights in the morning before I eat (the weights arent to try and build muscle so much as accelerate fat burn) then for Brekky I have weetbix and a protein shake When i go on my health kicks thats what i do, tredmill and weights in the morning before I eat (the weights arent to try and build muscle so much as accelerate fat burn) then for Brekky I have weetbix and a protein shake

]]>