Comments on: Weekly Weigh-In: 10.6 lbs Lost http://www.FatManUnleashed.com/weekly-weigh-in-10-6-lbs-lost/ A Weight Loss Blog with Fitness, Health, and Diet Tips Wed, 27 Jul 2011 20:58:27 +0000 hourly 1 http://wordpress.org/?v=3.1.3 By: Phen375 http://www.FatManUnleashed.com/weekly-weigh-in-10-6-lbs-lost/comment-page-1/#comment-17732 Phen375 Sun, 10 Jan 2010 22:57:34 +0000 http://www.FatManUnleashed.com/?p=1938#comment-17732 Wow, thats great achievement! Keep on good work! Wow, thats great achievement! Keep on good work!

]]> By: John http://www.FatManUnleashed.com/weekly-weigh-in-10-6-lbs-lost/comment-page-1/#comment-15455 John Mon, 20 Jul 2009 06:49:07 +0000 http://www.FatManUnleashed.com/?p=1938#comment-15455 This is really interesting one and am also planning for reduce my weight with this healthy way. Thanks for the post. This is really interesting one and am also planning for reduce my weight with this healthy way. Thanks for the post.

]]> By: Israel Lagares http://www.FatManUnleashed.com/weekly-weigh-in-10-6-lbs-lost/comment-page-1/#comment-15391 Israel Lagares Thu, 16 Jul 2009 14:32:59 +0000 http://www.FatManUnleashed.com/?p=1938#comment-15391 Left, right, left, right, left, right, left..... Left, right, left, right, left, right, left…..

]]> By: Frank Cruz http://www.FatManUnleashed.com/weekly-weigh-in-10-6-lbs-lost/comment-page-1/#comment-15381 Frank Cruz Wed, 15 Jul 2009 17:41:41 +0000 http://www.FatManUnleashed.com/?p=1938#comment-15381 It is a big deal man!! Think of it this way, you're 10 steps closer to your goal. Now just keep on stepping. It is a big deal man!! Think of it this way, you’re 10 steps closer to your goal. Now just keep on stepping.

]]> By: Israel Lagares http://www.FatManUnleashed.com/weekly-weigh-in-10-6-lbs-lost/comment-page-1/#comment-15351 Israel Lagares Tue, 14 Jul 2009 14:05:19 +0000 http://www.FatManUnleashed.com/?p=1938#comment-15351 Thanks. 4 days is an eternity and can surely make you bulk up. I've been on binges that have lasted days and I've hated how I felt during and after them. Just refocus and get down to doing what makes you healthy and happy. Thanks. 4 days is an eternity and can surely make you bulk up. I’ve been on binges that have lasted days and I’ve hated how I felt during and after them. Just refocus and get down to doing what makes you healthy and happy.

]]> By: SirStoney http://www.FatManUnleashed.com/weekly-weigh-in-10-6-lbs-lost/comment-page-1/#comment-15348 SirStoney Tue, 14 Jul 2009 13:38:44 +0000 http://www.FatManUnleashed.com/?p=1938#comment-15348 Congratulations fella, glad to hear it's all going so well! I've just had a messy 4 days Stag do and eaten nothing but BBQ food, junk and massive quantities of alcohol only to find i'd gained 7lbs at the end of it.. So the absolute reverse has happened to me! Not letting it stop me though, just ridden 8miles today, done a bit of resistance training too :) Still can't help feeling rather demoralised though. Tis shocking how much a few days of unhealthy eating can affect you, i felt so sluggish and horrible aswell Chris Congratulations fella, glad to hear it’s all going so well!

I’ve just had a messy 4 days Stag do and eaten nothing but BBQ food, junk and massive quantities of alcohol only to find i’d gained 7lbs at the end of it.. So the absolute reverse has happened to me!

Not letting it stop me though, just ridden 8miles today, done a bit of resistance training too :)

Still can’t help feeling rather demoralised though. Tis shocking how much a few days of unhealthy eating can affect you, i felt so sluggish and horrible aswell

Chris

]]> By: Israel Lagares http://www.FatManUnleashed.com/weekly-weigh-in-10-6-lbs-lost/comment-page-1/#comment-15341 Israel Lagares Tue, 14 Jul 2009 03:01:01 +0000 http://www.FatManUnleashed.com/?p=1938#comment-15341 Thanks. Slowly but surely I will get to my goal. Thanks. Slowly but surely I will get to my goal.

]]> By: jayjay http://www.FatManUnleashed.com/weekly-weigh-in-10-6-lbs-lost/comment-page-1/#comment-15338 jayjay Mon, 13 Jul 2009 23:29:31 +0000 http://www.FatManUnleashed.com/?p=1938#comment-15338 Congrats ! Ten lbs lost is worth the balloons and confetti falling from the sky. Keep pushing dude. Congrats ! Ten lbs lost is worth the balloons and confetti falling from the sky. Keep pushing dude.

]]> By: John's Weight Loss Blog http://www.FatManUnleashed.com/weekly-weigh-in-10-6-lbs-lost/comment-page-1/#comment-15319 John's Weight Loss Blog Mon, 13 Jul 2009 09:50:48 +0000 http://www.FatManUnleashed.com/?p=1938#comment-15319 Awesome job Israel, great seeing you have some success. Chart looks great! Awesome job Israel, great seeing you have some success. Chart looks great!

]]> By: OurSms http://www.FatManUnleashed.com/weekly-weigh-in-10-6-lbs-lost/comment-page-1/#comment-15316 OurSms Mon, 13 Jul 2009 08:01:11 +0000 http://www.FatManUnleashed.com/?p=1938#comment-15316 Thank you .. Good Post and Good blog really .. Thanks <a href="http://www.oursms.ws" title="?????" rel="nofollow">?????</a> <a href="http://www.oursms.ws" title="?? ?? ??" rel="nofollow">?? ?? ??</a> <a href="http://www.oursms.ws" title="????? ??????" rel="nofollow">????? ??????</a> <a href="http://www.oursms.ws" title="????? ???????" rel="nofollow">????? ???????</a> Thank you .. Good Post and Good blog really .. Thanks
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]]> By: Israel Lagares http://www.FatManUnleashed.com/weekly-weigh-in-10-6-lbs-lost/comment-page-1/#comment-15313 Israel Lagares Mon, 13 Jul 2009 03:16:31 +0000 http://www.FatManUnleashed.com/?p=1938#comment-15313 Thanks Ash. Still got a way to go though. Thanks Ash. Still got a way to go though.

]]> By: Protein Coupon http://www.FatManUnleashed.com/weekly-weigh-in-10-6-lbs-lost/comment-page-1/#comment-15311 Protein Coupon Sun, 12 Jul 2009 21:00:31 +0000 http://www.FatManUnleashed.com/?p=1938#comment-15311 Congratulations on your success. Its been a long tough road for you. I remember visiting a few years back when your blog was a site sponsor at one of the fitness/bodybuilding I belong to. You've made good progress so far and goodluck in the future as you try to stay consistent with your diet. Congratulations on your success. Its been a long tough road for you. I remember visiting a few years back when your blog was a site sponsor at one of the fitness/bodybuilding I belong to. You’ve made good progress so far and goodluck in the future as you try to stay consistent with your diet.

]]> By: Ash Haque http://www.FatManUnleashed.com/weekly-weigh-in-10-6-lbs-lost/comment-page-1/#comment-15307 Ash Haque Sun, 12 Jul 2009 08:42:03 +0000 http://www.FatManUnleashed.com/?p=1938#comment-15307 Congratulations dude! That's a terrific accomplishment Keep it up! Congratulations dude! That’s a terrific accomplishment
Keep it up!

]]> By: Israel Lagares http://www.FatManUnleashed.com/weekly-weigh-in-10-6-lbs-lost/comment-page-1/#comment-15280 Israel Lagares Fri, 10 Jul 2009 15:57:30 +0000 http://www.FatManUnleashed.com/?p=1938#comment-15280 I'm not aiming to be less than 200 lbs. My body is made to be in the low 200s. I plan on having more muscle that will keep me up above that 199 mark. I’m not aiming to be less than 200 lbs. My body is made to be in the low 200s. I plan on having more muscle that will keep me up above that 199 mark.

]]> By: Israel Lagares http://www.FatManUnleashed.com/weekly-weigh-in-10-6-lbs-lost/comment-page-1/#comment-15278 Israel Lagares Fri, 10 Jul 2009 15:54:35 +0000 http://www.FatManUnleashed.com/?p=1938#comment-15278 I'm actual extremely eager to get to 275 lbs. For some reason it's a major point in my major that I keep fixating on. I know 299 lbs is good, since I left the 300s but man, 275 would be awesome because there's no going back from that point. I’m actual extremely eager to get to 275 lbs. For some reason it’s a major point in my major that I keep fixating on. I know 299 lbs is good, since I left the 300s but man, 275 would be awesome because there’s no going back from that point.

]]> By: Israel Lagares http://www.FatManUnleashed.com/weekly-weigh-in-10-6-lbs-lost/comment-page-1/#comment-15277 Israel Lagares Fri, 10 Jul 2009 15:50:14 +0000 http://www.FatManUnleashed.com/?p=1938#comment-15277 John, it still hasn't "hit" me how big this is. Maybe it's not really that big a deal. I dunno. John, it still hasn’t “hit” me how big this is. Maybe it’s not really that big a deal. I dunno.

]]> By: Israel Lagares http://www.FatManUnleashed.com/weekly-weigh-in-10-6-lbs-lost/comment-page-1/#comment-15272 Israel Lagares Fri, 10 Jul 2009 14:59:14 +0000 http://www.FatManUnleashed.com/?p=1938#comment-15272 For real? That's some serious stuff. I'll know how i feel next week. For real? That’s some serious stuff. I’ll know how i feel next week.

]]> By: Israel Lagares http://www.FatManUnleashed.com/weekly-weigh-in-10-6-lbs-lost/comment-page-1/#comment-15268 Israel Lagares Fri, 10 Jul 2009 14:42:58 +0000 http://www.FatManUnleashed.com/?p=1938#comment-15268 We do if we actually care. Which most don't. We do if we actually care. Which most don’t.

]]> By: Israel Lagares http://www.FatManUnleashed.com/weekly-weigh-in-10-6-lbs-lost/comment-page-1/#comment-15267 Israel Lagares Fri, 10 Jul 2009 14:37:08 +0000 http://www.FatManUnleashed.com/?p=1938#comment-15267 I'll never go back!!!! Challenge? At this point, there is no competition whatsoever for me.... I’ll never go back!!!! Challenge? At this point, there is no competition whatsoever for me….

]]> By: Israel Lagares http://www.FatManUnleashed.com/weekly-weigh-in-10-6-lbs-lost/comment-page-1/#comment-15266 Israel Lagares Fri, 10 Jul 2009 14:34:26 +0000 http://www.FatManUnleashed.com/?p=1938#comment-15266 Everything you've said is right so far Mu. Except that I'm not a strong beast! Everything you’ve said is right so far Mu. Except that I’m not a strong beast!

]]> By: Israel Lagares http://www.FatManUnleashed.com/weekly-weigh-in-10-6-lbs-lost/comment-page-1/#comment-15265 Israel Lagares Fri, 10 Jul 2009 14:33:34 +0000 http://www.FatManUnleashed.com/?p=1938#comment-15265 Thanks Frank. Thanks Frank.

]]> By: Israel Lagares http://www.FatManUnleashed.com/weekly-weigh-in-10-6-lbs-lost/comment-page-1/#comment-15264 Israel Lagares Fri, 10 Jul 2009 14:26:25 +0000 http://www.FatManUnleashed.com/?p=1938#comment-15264 Wind! More like a tornado in my sail! I've been yearning for this for a while. Wind! More like a tornado in my sail! I’ve been yearning for this for a while.

]]> By: Israel Lagares http://www.FatManUnleashed.com/weekly-weigh-in-10-6-lbs-lost/comment-page-1/#comment-15252 Israel Lagares Fri, 10 Jul 2009 04:26:41 +0000 http://www.FatManUnleashed.com/?p=1938#comment-15252 Thanks Matt. As much as I want rapid weight loss, I need to tell myself that its not the best way. for the same thing you mentioned and that oh so nasty loose skin! Thanks Matt. As much as I want rapid weight loss, I need to tell myself that its not the best way. for the same thing you mentioned and that oh so nasty loose skin!

]]> By: Burnsville Personal Trainer http://www.FatManUnleashed.com/weekly-weigh-in-10-6-lbs-lost/comment-page-1/#comment-15250 Burnsville Personal Trainer Fri, 10 Jul 2009 04:08:36 +0000 http://www.FatManUnleashed.com/?p=1938#comment-15250 nice to hear that from you... well congrats.... just do it and never stop. nice to hear that from you… well congrats…. just do it and never stop.

]]> By: Fitness Consultants.co.uk http://www.FatManUnleashed.com/weekly-weigh-in-10-6-lbs-lost/comment-page-1/#comment-15242 Fitness Consultants.co.uk Thu, 09 Jul 2009 16:24:51 +0000 http://www.FatManUnleashed.com/?p=1938#comment-15242 Well done, I would suggest the 2-3 lbs per week weight loss. anything faster will be a shock to your body and may have nasty unexpected consequences. But you seem like you are doing well and I hope you keep it up. And think of this - you can now set your 200 milestone! Well done, I would suggest the 2-3 lbs per week weight loss. anything faster will be a shock to your body and may have nasty unexpected consequences. But you seem like you are doing well and I hope you keep it up.

And think of this – you can now set your 200 milestone!

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