Comments on: Weekly Weigh-In: 3.6 lbs Lost

By: Israel Lagares

Israel Lagares — Thu, 23 Jul 2009 23:02:05 +0000

Congrats on the success you are having. Sounds like you have a good plan that works for you, which is a crucial part of staying where we want to be.

By: Jackson

Jackson — Thu, 23 Jul 2009 20:30:53 +0000

Hey, Israel, it’s Jackson. Glad to hear you’re doing well in your continuing weight loss. I actually joined Weight Watchers myself in May, and I’ve lost 30 pounds on their program. You’re doing great! Don’t get discouraged. It is kinda scary. I’m weighing less than I have in years. And the worry is always in the back of my mind, “Well, I gained this much weight once, what’s to keep me from doing it again?” I’ve learned to just take each day as it comes. Do the best I can for myself with my food choices and exercise, and, slowly but surely, it will make a difference.

By: Israel Lagares

Israel Lagares — Wed, 22 Jul 2009 13:04:28 +0000

Definitely. That along with patience and determination.

By: Jah

Jah — Wed, 22 Jul 2009 12:52:51 +0000

Motivation and Conditioning is the key!

By: Gary

Gary — Tue, 21 Jul 2009 01:28:01 +0000

Your story is very inspirational!