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	<title>Comments on: Weight Loss Tips and Blogs Needed</title>
	<atom:link href="http://www.fatmanunleashed.com/weight-loss-tips-and-blogs-needed/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.FatManUnleashed.com/weight-loss-tips-and-blogs-needed/</link>
	<description>A Weight Loss Blog with Fitness, Health, and Diet Tips</description>
	<pubDate>Thu, 04 Dec 2008 22:43:21 +0000</pubDate>
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		<title>By: Patrick</title>
		<link>http://www.FatManUnleashed.com/weight-loss-tips-and-blogs-needed/#comment-9839</link>
		<dc:creator>Patrick</dc:creator>
		<pubDate>Fri, 29 Aug 2008 18:37:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/weight-loss-tips-and-blogs-needed#comment-9839</guid>
		<description>As I told you in my other comment on your other blog. Yoga is a great way to get fit, increase stamina, and stay at peace mentally. You really should give it a go.</description>
		<content:encoded><![CDATA[<p>As I told you in my other comment on your other blog. Yoga is a great way to get fit, increase stamina, and stay at peace mentally. You really should give it a go.</p>
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		<title>By: Acupuncture works</title>
		<link>http://www.FatManUnleashed.com/weight-loss-tips-and-blogs-needed/#comment-6541</link>
		<dc:creator>Acupuncture works</dc:creator>
		<pubDate>Thu, 05 Jun 2008 17:23:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/weight-loss-tips-and-blogs-needed#comment-6541</guid>
		<description>I applaud all the efforts I'm reading about!
No one has mentioned acupuncture, in conjunction with exercise and diet, though! While acupuncture isn't a magic bullet, it can help all your systems work better, so that your efforts pay off more. Acupuncture works to bring your systems (energetically) back into balance, and to understand why your metabolism may not be on par, or why you also have other digestive issues along with weight gain. By helping your body function better, you can get better results with the exercise and diet that you do. Neat, huh? 

It's safe and natural!

Thanks for letting me share :)</description>
		<content:encoded><![CDATA[<p>I applaud all the efforts I&#8217;m reading about!<br />
No one has mentioned acupuncture, in conjunction with exercise and diet, though! While acupuncture isn&#8217;t a magic bullet, it can help all your systems work better, so that your efforts pay off more. Acupuncture works to bring your systems (energetically) back into balance, and to understand why your metabolism may not be on par, or why you also have other digestive issues along with weight gain. By helping your body function better, you can get better results with the exercise and diet that you do. Neat, huh? </p>
<p>It&#8217;s safe and natural!</p>
<p>Thanks for letting me share <img src='http://www.FatManUnleashed.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /></p>
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		<title>By: Israel Lagares</title>
		<link>http://www.FatManUnleashed.com/weight-loss-tips-and-blogs-needed/#comment-4732</link>
		<dc:creator>Israel Lagares</dc:creator>
		<pubDate>Wed, 02 Apr 2008 14:52:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/weight-loss-tips-and-blogs-needed#comment-4732</guid>
		<description>You are welcome Steve, there's way more I need to add to the list though.</description>
		<content:encoded><![CDATA[<p>You are welcome Steve, there&#8217;s way more I need to add to the list though.</p>
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		<title>By: No More Fat Dad</title>
		<link>http://www.FatManUnleashed.com/weight-loss-tips-and-blogs-needed/#comment-4729</link>
		<dc:creator>No More Fat Dad</dc:creator>
		<pubDate>Wed, 02 Apr 2008 14:40:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/weight-loss-tips-and-blogs-needed#comment-4729</guid>
		<description>Hi Israel,

Great list, thanks for putting it together!  When you get a few moments, check out my weight loss blog...www.nomorefatdad.com.  Hopefully you find something useful on NMFD.

Cheers,

NMFD</description>
		<content:encoded><![CDATA[<p>Hi Israel,</p>
<p>Great list, thanks for putting it together!  When you get a few moments, check out my weight loss blog&#8230;www.nomorefatdad.com.  Hopefully you find something useful on NMFD.</p>
<p>Cheers,</p>
<p>NMFD</p>
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		<title>By: Israel</title>
		<link>http://www.FatManUnleashed.com/weight-loss-tips-and-blogs-needed/#comment-3515</link>
		<dc:creator>Israel</dc:creator>
		<pubDate>Thu, 24 Jan 2008 05:39:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/weight-loss-tips-and-blogs-needed#comment-3515</guid>
		<description>Just keep up the good work...</description>
		<content:encoded><![CDATA[<p>Just keep up the good work&#8230;</p>
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		<title>By: IAAdmin</title>
		<link>http://www.FatManUnleashed.com/weight-loss-tips-and-blogs-needed/#comment-3514</link>
		<dc:creator>IAAdmin</dc:creator>
		<pubDate>Thu, 24 Jan 2008 04:51:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/weight-loss-tips-and-blogs-needed#comment-3514</guid>
		<description>I'm a little late, but hopefully, I can still make this list.  And with a little luck, knowledge, and patience, Iowa Avenue might make your top blogs of 2008.......................:)</description>
		<content:encoded><![CDATA[<p>I&#8217;m a little late, but hopefully, I can still make this list.  And with a little luck, knowledge, and patience, Iowa Avenue might make your top blogs of 2008&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;..:)</p>
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		<title>By: Israel</title>
		<link>http://www.FatManUnleashed.com/weight-loss-tips-and-blogs-needed/#comment-1013</link>
		<dc:creator>Israel</dc:creator>
		<pubDate>Fri, 19 Oct 2007 16:45:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/weight-loss-tips-and-blogs-needed#comment-1013</guid>
		<description>thx, i checked it out.</description>
		<content:encoded><![CDATA[<p>thx, i checked it out.</p>
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		<title>By: Sherrie</title>
		<link>http://www.FatManUnleashed.com/weight-loss-tips-and-blogs-needed/#comment-1009</link>
		<dc:creator>Sherrie</dc:creator>
		<pubDate>Fri, 19 Oct 2007 14:49:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/weight-loss-tips-and-blogs-needed#comment-1009</guid>
		<description>They are particularly good for men and also women whom pack the weight on around the middle. I came across this one recently which I found highly motivating: http://www.mrlowbodyfat.blogspot.com/</description>
		<content:encoded><![CDATA[<p>They are particularly good for men and also women whom pack the weight on around the middle. I came across this one recently which I found highly motivating: <a href="http://www.mrlowbodyfat.blogspot.com/" rel="nofollow">http://www.mrlowbodyfat.blogspot.com/</a></p>
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		<title>By: Israel</title>
		<link>http://www.FatManUnleashed.com/weight-loss-tips-and-blogs-needed/#comment-982</link>
		<dc:creator>Israel</dc:creator>
		<pubDate>Thu, 18 Oct 2007 19:19:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/weight-loss-tips-and-blogs-needed#comment-982</guid>
		<description>Thanks, perfect.</description>
		<content:encoded><![CDATA[<p>Thanks, perfect.</p>
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		<title>By: katieo</title>
		<link>http://www.FatManUnleashed.com/weight-loss-tips-and-blogs-needed/#comment-981</link>
		<dc:creator>katieo</dc:creator>
		<pubDate>Thu, 18 Oct 2007 17:31:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/weight-loss-tips-and-blogs-needed#comment-981</guid>
		<description>Here they are:
&lt;a href="http://www.sisterskinny.com/search/label/*%20tip"&gt;tips&lt;/a&gt;
hope that worked!</description>
		<content:encoded><![CDATA[<p>Here they are:<br />
<a href="http://www.sisterskinny.com/search/label/*%20tip">tips</a><br />
hope that worked!</p>
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		<title>By: Israel</title>
		<link>http://www.FatManUnleashed.com/weight-loss-tips-and-blogs-needed/#comment-980</link>
		<dc:creator>Israel</dc:creator>
		<pubDate>Thu, 18 Oct 2007 16:37:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/weight-loss-tips-and-blogs-needed#comment-980</guid>
		<description>I can max out for one set at around 40. I can do multiple (usually 3) sets with 35, 33, 25. Sometimes it varies like 35, 25, 20. As long as I can get above 20 each time I am happy. Especially since I couldn't do one push up when I first started out years ago.</description>
		<content:encoded><![CDATA[<p>I can max out for one set at around 40. I can do multiple (usually 3) sets with 35, 33, 25. Sometimes it varies like 35, 25, 20. As long as I can get above 20 each time I am happy. Especially since I couldn&#8217;t do one push up when I first started out years ago.</p>
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		<title>By: LeGo</title>
		<link>http://www.FatManUnleashed.com/weight-loss-tips-and-blogs-needed/#comment-979</link>
		<dc:creator>LeGo</dc:creator>
		<pubDate>Thu, 18 Oct 2007 16:32:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/weight-loss-tips-and-blogs-needed#comment-979</guid>
		<description>That is what I figured (I am seeing you on most of the blogs I visit now).  Can you do multiple sets of 32 or is that a max out in reps?  I will have to read the blog more to see what types of workouts you are doing.  But in general just being active is helpful.  If I am at the desk all day, I will have to do something like the pushups to not feel fat.  I check out those sites for the motivation.</description>
		<content:encoded><![CDATA[<p>That is what I figured (I am seeing you on most of the blogs I visit now).  Can you do multiple sets of 32 or is that a max out in reps?  I will have to read the blog more to see what types of workouts you are doing.  But in general just being active is helpful.  If I am at the desk all day, I will have to do something like the pushups to not feel fat.  I check out those sites for the motivation.</p>
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		<title>By: Israel</title>
		<link>http://www.FatManUnleashed.com/weight-loss-tips-and-blogs-needed/#comment-975</link>
		<dc:creator>Israel</dc:creator>
		<pubDate>Thu, 18 Oct 2007 16:10:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/weight-loss-tips-and-blogs-needed#comment-975</guid>
		<description>Maybe, not really. I like my diet right now,but i am open to anything so i will check it out.</description>
		<content:encoded><![CDATA[<p>Maybe, not really. I like my diet right now,but i am open to anything so i will check it out.</p>
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		<title>By: Sherrie</title>
		<link>http://www.FatManUnleashed.com/weight-loss-tips-and-blogs-needed/#comment-971</link>
		<dc:creator>Sherrie</dc:creator>
		<pubDate>Thu, 18 Oct 2007 12:31:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/weight-loss-tips-and-blogs-needed#comment-971</guid>
		<description>Are you interested in low carb at all? I have some links to some good low carb blogs in my blog roll as well as some of the research behind it: http://pinchof.blogspot.com</description>
		<content:encoded><![CDATA[<p>Are you interested in low carb at all? I have some links to some good low carb blogs in my blog roll as well as some of the research behind it: <a href="http://pinchof.blogspot.com" rel="nofollow">http://pinchof.blogspot.com</a></p>
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		<title>By: Israel</title>
		<link>http://www.FatManUnleashed.com/weight-loss-tips-and-blogs-needed/#comment-955</link>
		<dc:creator>Israel</dc:creator>
		<pubDate>Wed, 17 Oct 2007 20:47:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/weight-loss-tips-and-blogs-needed#comment-955</guid>
		<description>Leslie,
I added you to my RSS after I made that post, but I had been reading you for a while. I was actually planning on making a post just about your site. Any mention of me would be sweet.........</description>
		<content:encoded><![CDATA[<p>Leslie,<br />
I added you to my RSS after I made that post, but I had been reading you for a while. I was actually planning on making a post just about your site. Any mention of me would be sweet&#8230;&#8230;&#8230;</p>
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		<title>By: Leslie</title>
		<link>http://www.FatManUnleashed.com/weight-loss-tips-and-blogs-needed/#comment-953</link>
		<dc:creator>Leslie</dc:creator>
		<pubDate>Wed, 17 Oct 2007 19:36:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/weight-loss-tips-and-blogs-needed#comment-953</guid>
		<description>How about The Weighting Game? http://theweightinggame.ivillage.com/dietfitness/ 
I always enjoy seeing your comments there!</description>
		<content:encoded><![CDATA[<p>How about The Weighting Game? <a href="http://theweightinggame.ivillage.com/dietfitness/" rel="nofollow">http://theweightinggame.ivillage.com/dietfitness/</a><br />
I always enjoy seeing your comments there!</p>
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		<title>By: Israel</title>
		<link>http://www.FatManUnleashed.com/weight-loss-tips-and-blogs-needed/#comment-947</link>
		<dc:creator>Israel</dc:creator>
		<pubDate>Wed, 17 Oct 2007 18:08:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/weight-loss-tips-and-blogs-needed#comment-947</guid>
		<description>LeGo, I have seen these sites. First time was when I first started the blog. I like your challenge but I make way too many comments on blogs to be doing that. lol. I would be sore all day and not be able to finish my work outs. Instead, what I am thinking of doing is waking up each morning and doing a set of push ups before anything else. Right now I am up to 32 push ups in one set, almost half way to 70, where I once was.</description>
		<content:encoded><![CDATA[<p>LeGo, I have seen these sites. First time was when I first started the blog. I like your challenge but I make way too many comments on blogs to be doing that. lol. I would be sore all day and not be able to finish my work outs. Instead, what I am thinking of doing is waking up each morning and doing a set of push ups before anything else. Right now I am up to 32 push ups in one set, almost half way to 70, where I once was.</p>
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		<title>By: Israel</title>
		<link>http://www.FatManUnleashed.com/weight-loss-tips-and-blogs-needed/#comment-945</link>
		<dc:creator>Israel</dc:creator>
		<pubDate>Wed, 17 Oct 2007 18:04:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/weight-loss-tips-and-blogs-needed#comment-945</guid>
		<description>I did check it out and am RSSed for it now. Thx.</description>
		<content:encoded><![CDATA[<p>I did check it out and am RSSed for it now. Thx.</p>
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		<title>By: LeGo</title>
		<link>http://www.FatManUnleashed.com/weight-loss-tips-and-blogs-needed/#comment-936</link>
		<dc:creator>LeGo</dc:creator>
		<pubDate>Wed, 17 Oct 2007 12:53:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/weight-loss-tips-and-blogs-needed#comment-936</guid>
		<description>I would suggest two sites that you don't have listed.  Even if you are not at those levels they can be motivation.  

www.crossfit.com
http://www.gymjones.com/schedule.php

If you work from home or post comments to other blogs in a discrete place, I have a challenge for you.  For example before each post on shoemoney do 10-20 pushups, then do 10-20 after the post.  You can rotate squats into that if your arms get tired.  I find doing things while I am not working out, that don't completely drain me, help me.</description>
		<content:encoded><![CDATA[<p>I would suggest two sites that you don&#8217;t have listed.  Even if you are not at those levels they can be motivation.  </p>
<p><a href="http://www.crossfit.com" rel="nofollow">http://www.crossfit.com</a><br />
<a href="http://www.gymjones.com/schedule.php" rel="nofollow">http://www.gymjones.com/schedule.php</a></p>
<p>If you work from home or post comments to other blogs in a discrete place, I have a challenge for you.  For example before each post on shoemoney do 10-20 pushups, then do 10-20 after the post.  You can rotate squats into that if your arms get tired.  I find doing things while I am not working out, that don&#8217;t completely drain me, help me.</p>
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		<title>By: George</title>
		<link>http://www.FatManUnleashed.com/weight-loss-tips-and-blogs-needed/#comment-933</link>
		<dc:creator>George</dc:creator>
		<pubDate>Wed, 17 Oct 2007 09:39:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/weight-loss-tips-and-blogs-needed#comment-933</guid>
		<description>Craig Harper
http://www.craigharper.com.au/

Not only weight loss tipps, but more/additionally a motivational blog. Really one of the best I have every read. I'm checking it as often as I can. It's really worth reading! :)

Keep up with your plan Israel, I'm sure you're going to make it!

Greetings from Austria (NOT Australia - there are no kangoroos in Austria except in the zoo ;-)</description>
		<content:encoded><![CDATA[<p>Craig Harper<br />
<a href="http://www.craigharper.com.au/" rel="nofollow">http://www.craigharper.com.au/</a></p>
<p>Not only weight loss tipps, but more/additionally a motivational blog. Really one of the best I have every read. I&#8217;m checking it as often as I can. It&#8217;s really worth reading! <img src='http://www.FatManUnleashed.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Keep up with your plan Israel, I&#8217;m sure you&#8217;re going to make it!</p>
<p>Greetings from Austria (NOT Australia - there are no kangoroos in Austria except in the zoo <img src='http://www.FatManUnleashed.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /></p>
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		<title>By: Israel</title>
		<link>http://www.FatManUnleashed.com/weight-loss-tips-and-blogs-needed/#comment-907</link>
		<dc:creator>Israel</dc:creator>
		<pubDate>Tue, 16 Oct 2007 18:34:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/weight-loss-tips-and-blogs-needed#comment-907</guid>
		<description>Hmm, what you see here is what I got. Try the diet blog http://www.diet-blog.com/ .</description>
		<content:encoded><![CDATA[<p>Hmm, what you see here is what I got. Try the diet blog <a href="http://www.diet-blog.com/" rel="nofollow">http://www.diet-blog.com/</a> .</p>
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		<title>By: Israel</title>
		<link>http://www.FatManUnleashed.com/weight-loss-tips-and-blogs-needed/#comment-906</link>
		<dc:creator>Israel</dc:creator>
		<pubDate>Tue, 16 Oct 2007 18:34:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/weight-loss-tips-and-blogs-needed#comment-906</guid>
		<description>I read all of them Dina, and I just extrapolate info from all of them and apply it to my life. I would say eating fruits and veggies and getting some sort of exercise in daily.</description>
		<content:encoded><![CDATA[<p>I read all of them Dina, and I just extrapolate info from all of them and apply it to my life. I would say eating fruits and veggies and getting some sort of exercise in daily.</p>
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		<title>By: Israel</title>
		<link>http://www.FatManUnleashed.com/weight-loss-tips-and-blogs-needed/#comment-904</link>
		<dc:creator>Israel</dc:creator>
		<pubDate>Tue, 16 Oct 2007 18:32:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/weight-loss-tips-and-blogs-needed#comment-904</guid>
		<description>Its amazing the amount of of blogs I am subscribed to. I added about 10 more the other day. lol.</description>
		<content:encoded><![CDATA[<p>Its amazing the amount of of blogs I am subscribed to. I added about 10 more the other day. lol.</p>
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		<title>By: coco</title>
		<link>http://www.FatManUnleashed.com/weight-loss-tips-and-blogs-needed/#comment-900</link>
		<dc:creator>coco</dc:creator>
		<pubDate>Tue, 16 Oct 2007 14:41:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/weight-loss-tips-and-blogs-needed#comment-900</guid>
		<description>do you have any blog list that has information about different kinds of diets?</description>
		<content:encoded><![CDATA[<p>do you have any blog list that has information about different kinds of diets?</p>
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		<title>By: Dina</title>
		<link>http://www.FatManUnleashed.com/weight-loss-tips-and-blogs-needed/#comment-898</link>
		<dc:creator>Dina</dc:creator>
		<pubDate>Tue, 16 Oct 2007 14:32:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/weight-loss-tips-and-blogs-needed#comment-898</guid>
		<description>thanks for this list... im sure i can find something here worth reading... by the way... what blog are you currently reading and so far what do you think is the most effective? I dont have that much time to scan all those blogs...</description>
		<content:encoded><![CDATA[<p>thanks for this list&#8230; im sure i can find something here worth reading&#8230; by the way&#8230; what blog are you currently reading and so far what do you think is the most effective? I dont have that much time to scan all those blogs&#8230;</p>
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