Comments on: Weight Loss Tips

By: Weight Loss Products Reviews

Weight Loss Products Reviews — Wed, 10 Mar 2010 15:14:26 +0000

These are helpful tips!
I’m trying to follow 3. tip “Eat 2 pounds of Blueberries a day.”

By: Mark

Mark — Sat, 02 Jan 2010 17:44:22 +0000

Thanks for your support, bro!

By: Nick

Nick — Fri, 18 Dec 2009 05:27:22 +0000

I love it – just getting started can sometimes be the hardest part. This post really motivated me to get up and get started!

By: best registry cleaner

best registry cleaner — Mon, 09 Nov 2009 17:14:04 +0000

I agree with Adam, brushing 5x daily is bad for the teeth.

Not sure I agree on the juice thing. In moderation I think it is fine.

I lost 15kg myself by not eating all that different, a little healthier but not much more. I didn’t cut anything out.

I simply started to eat less. A good breakfast to start the day then I take a typical hot meal and eat half of it in the early afternoon and the rest in the evening.

Now I eat what I’ve always supposed to have eaten and not a “plate full” which is simply too much food for me.

Chris

By: Israel Lagares

Israel Lagares — Wed, 01 Apr 2009 03:21:14 +0000

Good idea.

By: Los angeles cosmetic dentistry

Los angeles cosmetic dentistry — Mon, 30 Mar 2009 02:59:31 +0000

5 times a day would work – besides, just as the advice to “floss every day” might not be followed, perhaps with mentioning 5 times a day folks would start brushing 3 times instead of 2 times a day. Once you have brushed you resist the urge to grab an additional meal or snack. Its a great idea.

By: Easy Weight Loss

Easy Weight Loss — Fri, 29 Feb 2008 11:10:34 +0000

WOW! I really liked your tips. Mainly the 6th tip on green leaf salads, definitely i will use that tip. Thanks for the tips.

By: Fat Man

Fat Man — Mon, 31 Dec 2007 01:04:13 +0000

Hi Brett, glad the site could be of use to you. That’s what this is all about man, helping each other out.

By: Brett

Brett — Sun, 30 Dec 2007 23:08:05 +0000

Defiantly not too gross, hah. Well explained though. I want the start drinking more water for overall healthy instead of weight loss and I look forward to seeing the results. Too many people don’t consider water as important as it actually is. Thanks for the responses Dennis and Fat Man!

By: Fat Man

Fat Man — Sun, 30 Dec 2007 19:28:51 +0000

Water is extremely important for the human body. It fills you up and cleans you out too.

By: Dennis Rosato

Dennis Rosato — Sun, 30 Dec 2007 07:23:53 +0000

Brett attack the water! Cleanse the kidneys! Try for 12 glasses a day at first. Then work your way up to 18 to 22 a day. You will improve your skin and give your joints much needed lubrication. Muscles love water as well. I must admit you have to work your way up to that level of water consumption. But embrace it and you’ll never go back. Only draw back is that you became really acquainted with the restroom in the early stages. But as you see clearer urine you feel a sense of accomplishment. (HOPE THAT WASN’T TOO GROSS.) Best of luck Brett.

By: Brett

Brett — Sun, 30 Dec 2007 06:17:43 +0000

Nice list, the thing I liked most is that they are not the usual list of tips. I like the variety, the juice one is the one I think I will have the most problem with, I need to start drinking more water!

By: Dennis Rosato

Dennis Rosato — Sat, 29 Dec 2007 03:06:20 +0000

Adam is right, gentle brushing or maybe listerine. thanx Adam can i get a free visit to your dental office, you are an orthodontist, right?

By: Steve

Steve — Fri, 28 Dec 2007 19:36:27 +0000

Fat loss tip number 4 seems commendable, particularly on the aspect of packing the body with Omega 3 nutrients. Though I would recommend a daily supplementation of milled flax seed instead of 2 pounds of mixed nuts. The benefits of flax seed begins with the dietary fiber contained in its husk that helps with weight loss and the Omega 3 nutrients in its oil that regulates our metabolic functions.

By: Frank

Frank — Fri, 28 Dec 2007 18:56:04 +0000

Thanks for the tips. I’m planning on loosing a few pounds in the new year, and I’m sure these tips will come in handy. Thanks.

By: Fat Man

Fat Man — Fri, 28 Dec 2007 14:48:36 +0000

I think it’s meant as a brush after every meal type of thing, assuming you eat 5 meals a day.

By: Adam

Adam — Fri, 28 Dec 2007 07:11:53 +0000

Brushing your teeth 5 times a day is NOT a good idea or something you should be advising. It would wear away the enamel.