Weight Loss Video Diary – Week 3: End the Lazy


Hey guys here’s week three. I had a great week this time! I ate right, I exercised and I felt good as a result of it. I tried to focus on ending the laziness in my life, in tiny steps. It was successful for me. I’m hoping to keep up this great feeling and ride it into next week.

I made sure to eat my Nutrisystem foods, along with fruits and vegetables. I got my workouts in and feel amazing. I feel like I accomplished some daunting task that was so far out of reach. Baby steps man, baby steps. That’s what it’s going to take. I also focused on eliminating laziness from my life. That worked out really good.

If you have any suggestions of comments please leave them below. THANKS!

If you want to follow my journey, please subscribe:


I’m on Facebook too:

Disclaimer: All products have been supplied by Nutrisystem as part of their Nutrisystem Nation Blogger program. Views expressed here are my own. If you are interested in learning more, visit Nutrisystem.

About the Author

My name is Israel Lagares. I used to be the kind of guy that was always in shape, but over the last few years I've fallen off tremendously. This site is my final attempt to get back into shape. So far I've lost 70.4 lbs. Check out my weight loss chart, weight loss videos and progress pics. Follow my journey, those of others, and read our thoughts on various health topics. Share your thoughts, experience, and journey here on FMU.

Community Thoughts (3)

We encourage community interaction, actually we demand it! Add to the discussion, but please do not spam. Use your name in the name field, not a keyword. We have the right to delete comments we deem spammy. By submitting a comment you agree to the the full comment policy here.

  1. Zahra BrownNo Gravatar says:

    It’s hard not be lazy because sitting around doing nothing takes no effort, but not being lazy produces more and leaves you feeling that buzz. Picture the changes in your body and less stress as you accomplish more by doing instead of lazing around.

  2. wymettoNo Gravatar says:

    I have to quit using sports as an excuse to “fall off the wagon” eating and that extra cocktail or three..

Share Your Thoughts