rss

4

Weight Loss Video Diary – Weeks 12 & 13: I’m Back


[youtube]http://www.youtube.com/watch?v=M-XxgfGv-Y0[/youtube]

This is my video for weeks 12 and 13. It was much of the same until I decide to end the negativity. The past few weeks have taken their toll on me and I’m over it. Enough is enough. I’m ready to get back on track.

So I decided that this is it. I will take the steps I took last time to get on track and stay there. A lot of people have been showing me support. I am so grateful for all of the support out there. Nutrisystem is going to continue to support me, Meredith from Nutrisystem has been so helpful. Everyone out there has shown me support.

Now it’s time I show some results!

Thanks for watching!

If you have any suggestions of comments please leave them below. THANKS!

If you want to follow my journey, please subscribe:

Advertisement

follow

I’m on Facebook too: http://www.facebook.com/fatmanunleashed

Disclaimer: All products have been supplied by Nutrisystem as part of their Nutrisystem Nation Blogger program. Views expressed here are my own. If you are interested in losing weight, visit Nutrisystem or call 888-853-4689.

About the Author

My name is Israel Lagares. I used to be the kind of guy that was always in shape, but over the last few years I've fallen off tremendously. This site is my final attempt to get back into shape. So far I've lost 70.4 lbs. Check out my weight loss chart, weight loss videos and progress pics. Follow my journey, those of others, and read our thoughts on various health topics. Share your thoughts, experience, and journey here on FMU.

Community Thoughts (4)

We encourage community interaction, actually we demand it! Add to the discussion, but please do not spam. Use your name in the name field, not a keyword. We have the right to delete comments we deem spammy. By submitting a comment you agree to the the full comment policy here.

  1. Paul Sagherian, JrNo Gravatar says:

    Over these last two weeks I have gotten back on track just like you.

    I was walking in the community where I live and
    I started a conversation about the health club in our community and told the guy I did not know how to use the equipment; He said lets go i will show you.he needed to lose 45 lbs which he did and has kept it off for 6 years now by sticking with the plan and exercising and eating right and cheating once in a while only. so he was definitely incentive for me to get the ball rolling because now when he sees me (almost daily) the first thing he says is on yuo staying on track, i have lost 3 lbs these last 9 days.

    so anyway i am glad you are on track again. keep up the on track attitude and don’t let anthing interefer with is

    regards
    Paul

  2. EdNo Gravatar says:

    Hey Israel. I have been a follower since 2008 and I think I still get your emails.

    Congrats on getting from 300 to 220. I’m at about 200 but 180 would be great. Hard to do though. I still play tennis but oh that chocolate tastes so good!!!

    Ed

Share Your Thoughts