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	<title>Comments on: Who Said Fat Men Can&#8217;t Run?</title>
	<atom:link href="http://www.FatManUnleashed.com/who-said-fat-men-cant-run/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.FatManUnleashed.com/who-said-fat-men-cant-run/</link>
	<description>A Weight Loss Blog with Fitness, Health, and Diet Tips</description>
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		<title>By: CostaRicaEarvin</title>
		<link>http://www.FatManUnleashed.com/who-said-fat-men-cant-run/comment-page-1/#comment-2171</link>
		<dc:creator>CostaRicaEarvin</dc:creator>
		<pubDate>Tue, 27 Nov 2007 03:18:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/who-said-fat-men-cant-run#comment-2171</guid>
		<description>Good to hear that from you. Next time make it 30 minutes</description>
		<content:encoded><![CDATA[<p>Good to hear that from you. Next time make it 30 minutes</p>
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	<item>
		<title>By: TJ</title>
		<link>http://www.FatManUnleashed.com/who-said-fat-men-cant-run/comment-page-1/#comment-1887</link>
		<dc:creator>TJ</dc:creator>
		<pubDate>Sat, 17 Nov 2007 03:40:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/who-said-fat-men-cant-run#comment-1887</guid>
		<description>That a really good idea to video tape yourself. What a great way to &quot;track&quot; your growth. When you need some motivation you can look back at where you were at, &quot;Feel&quot; a great sense of accomplishment and use that to get your over the hump!!!!</description>
		<content:encoded><![CDATA[<p>That a really good idea to video tape yourself. What a great way to &#8220;track&#8221; your growth. When you need some motivation you can look back at where you were at, &#8220;Feel&#8221; a great sense of accomplishment and use that to get your over the hump!!!!</p>
]]></content:encoded>
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	<item>
		<title>By: Israel</title>
		<link>http://www.FatManUnleashed.com/who-said-fat-men-cant-run/comment-page-1/#comment-1852</link>
		<dc:creator>Israel</dc:creator>
		<pubDate>Fri, 16 Nov 2007 03:52:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/who-said-fat-men-cant-run#comment-1852</guid>
		<description>I can run too, I can actually run for a full 20 to 30 minutes now.</description>
		<content:encoded><![CDATA[<p>I can run too, I can actually run for a full 20 to 30 minutes now.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Propet</title>
		<link>http://www.FatManUnleashed.com/who-said-fat-men-cant-run/comment-page-1/#comment-1848</link>
		<dc:creator>Propet</dc:creator>
		<pubDate>Fri, 16 Nov 2007 02:56:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/who-said-fat-men-cant-run#comment-1848</guid>
		<description>I&#039;m fat and I do run on treadmill daily, since I decided to loose weight. Fat Men can run, but they get tired quickly, like I do. Its hard to Run with 110 KG of wight on my body. :S</description>
		<content:encoded><![CDATA[<p>I&#8217;m fat and I do run on treadmill daily, since I decided to loose weight. Fat Men can run, but they get tired quickly, like I do. Its hard to Run with 110 KG of wight on my body. :S</p>
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	</item>
	<item>
		<title>By: Israel</title>
		<link>http://www.FatManUnleashed.com/who-said-fat-men-cant-run/comment-page-1/#comment-1780</link>
		<dc:creator>Israel</dc:creator>
		<pubDate>Tue, 13 Nov 2007 23:26:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/who-said-fat-men-cant-run#comment-1780</guid>
		<description>I have been documenting myself with video and pictures, hopefully I will be able to look back and see all the weight I lost.</description>
		<content:encoded><![CDATA[<p>I have been documenting myself with video and pictures, hopefully I will be able to look back and see all the weight I lost.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: workout mommy</title>
		<link>http://www.FatManUnleashed.com/who-said-fat-men-cant-run/comment-page-1/#comment-1777</link>
		<dc:creator>workout mommy</dc:creator>
		<pubDate>Tue, 13 Nov 2007 19:09:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/who-said-fat-men-cant-run#comment-1777</guid>
		<description>that was a great idea to video yourself so you can have a real visual of your improvement.   That in itself must be very motivating!! Keep it up!!! 

:) lisa
aka: workout mommy</description>
		<content:encoded><![CDATA[<p>that was a great idea to video yourself so you can have a real visual of your improvement.   That in itself must be very motivating!! Keep it up!!! </p>
<p> <img src='http://www.FatManUnleashed.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  lisa<br />
aka: workout mommy</p>
]]></content:encoded>
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	<item>
		<title>By: Israel</title>
		<link>http://www.FatManUnleashed.com/who-said-fat-men-cant-run/comment-page-1/#comment-1733</link>
		<dc:creator>Israel</dc:creator>
		<pubDate>Mon, 12 Nov 2007 06:47:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/who-said-fat-men-cant-run#comment-1733</guid>
		<description>yessiree. HIIT. I love it.</description>
		<content:encoded><![CDATA[<p>yessiree. HIIT. I love it.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Israel</title>
		<link>http://www.FatManUnleashed.com/who-said-fat-men-cant-run/comment-page-1/#comment-1732</link>
		<dc:creator>Israel</dc:creator>
		<pubDate>Mon, 12 Nov 2007 06:47:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/who-said-fat-men-cant-run#comment-1732</guid>
		<description>i have heard that those machines are easier on your knees.</description>
		<content:encoded><![CDATA[<p>i have heard that those machines are easier on your knees.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Israel</title>
		<link>http://www.FatManUnleashed.com/who-said-fat-men-cant-run/comment-page-1/#comment-1731</link>
		<dc:creator>Israel</dc:creator>
		<pubDate>Mon, 12 Nov 2007 06:44:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/who-said-fat-men-cant-run#comment-1731</guid>
		<description>yes, they do help.</description>
		<content:encoded><![CDATA[<p>yes, they do help.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: John</title>
		<link>http://www.FatManUnleashed.com/who-said-fat-men-cant-run/comment-page-1/#comment-1718</link>
		<dc:creator>John</dc:creator>
		<pubDate>Sun, 11 Nov 2007 23:13:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/who-said-fat-men-cant-run#comment-1718</guid>
		<description>Do you perform intervals?</description>
		<content:encoded><![CDATA[<p>Do you perform intervals?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Shawn</title>
		<link>http://www.FatManUnleashed.com/who-said-fat-men-cant-run/comment-page-1/#comment-1714</link>
		<dc:creator>Shawn</dc:creator>
		<pubDate>Sun, 11 Nov 2007 18:49:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/who-said-fat-men-cant-run#comment-1714</guid>
		<description>My wind isn&#039;t very bad at all (6&#039;5&quot; 340 lbs) but my feet and ankles start to hurt if I go very far on a run.  I like using an elipitical machine than a treadmill or jogging.</description>
		<content:encoded><![CDATA[<p>My wind isn&#8217;t very bad at all (6&#8217;5&#8243; 340 lbs) but my feet and ankles start to hurt if I go very far on a run.  I like using an elipitical machine than a treadmill or jogging.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: DayJobNuker (Bruce)</title>
		<link>http://www.FatManUnleashed.com/who-said-fat-men-cant-run/comment-page-1/#comment-1713</link>
		<dc:creator>DayJobNuker (Bruce)</dc:creator>
		<pubDate>Sun, 11 Nov 2007 18:32:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/who-said-fat-men-cant-run#comment-1713</guid>
		<description>Keep going...never give up...and eat right.  cutting out the fast food and excercising is the key.</description>
		<content:encoded><![CDATA[<p>Keep going&#8230;never give up&#8230;and eat right.  cutting out the fast food and excercising is the key.</p>
]]></content:encoded>
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