Comments on: Working Out with My Family http://www.FatManUnleashed.com/working-out-with-my-family/ A Weight Loss Blog with Fitness, Health, and Diet Tips Thu, 04 Dec 2008 22:35:36 +0000 http://wordpress.org/?v=2.6.2 By: Beach Volleyball tips blog http://www.FatManUnleashed.com/working-out-with-my-family/#comment-10738 Beach Volleyball tips blog Tue, 04 Nov 2008 02:10:12 +0000 http://www.FatManUnleashed.com/working-out-with-my-family#comment-10738 Keep up the work out .... its the base of every sport Keep up the work out …. its the base of every sport

]]> By: Israel Lagares http://www.FatManUnleashed.com/working-out-with-my-family/#comment-4833 Israel Lagares Tue, 15 Apr 2008 17:33:36 +0000 http://www.FatManUnleashed.com/working-out-with-my-family#comment-4833 I dont run adsense on this site. I dont run adsense on this site.

]]> By: msn hack http://www.FatManUnleashed.com/working-out-with-my-family/#comment-4831 msn hack Tue, 15 Apr 2008 16:32:13 +0000 http://www.FatManUnleashed.com/working-out-with-my-family#comment-4831 @ Israel Totally irrelevant, but I see you are running Google Adsense on your website. Does it make some money in the wealthy niche? @ Israel

Totally irrelevant, but I see you are running Google Adsense on your website. Does it make some money in the wealthy niche?

]]> By: Israel http://www.FatManUnleashed.com/working-out-with-my-family/#comment-352 Israel Sun, 23 Sep 2007 07:59:47 +0000 http://www.FatManUnleashed.com/working-out-with-my-family#comment-352 not really it does not. back home there was one and I loved it. I would jog around the path twice and stop and do the individual stations. not really it does not. back home there was one and I loved it. I would jog around the path twice and stop and do the individual stations.

]]> By: coming clean http://www.FatManUnleashed.com/working-out-with-my-family/#comment-348 coming clean Sun, 23 Sep 2007 05:37:11 +0000 http://www.FatManUnleashed.com/working-out-with-my-family#comment-348 Does the park have a workout route along the paths - adding those into the walk may not get your heart rate up, but will give you a lot of muscle exercises that you would otherwise miss. Even if they don't, you can make up your own so you can spend time and get the workout. Spend some time thinking and a little creativity should help. I used to bring 5 lb weights with me on my walks and doing arm exercises over the entire walk will give you a huge workout (although you won't be able to use your arms for the rest of the day.) Does the park have a workout route along the paths - adding those into the walk may not get your heart rate up, but will give you a lot of muscle exercises that you would otherwise miss. Even if they don’t, you can make up your own so you can spend time and get the workout. Spend some time thinking and a little creativity should help. I used to bring 5 lb weights with me on my walks and doing arm exercises over the entire walk will give you a huge workout (although you won’t be able to use your arms for the rest of the day.)

]]> By: Israel http://www.FatManUnleashed.com/working-out-with-my-family/#comment-335 Israel Sat, 22 Sep 2007 21:43:36 +0000 http://www.FatManUnleashed.com/working-out-with-my-family#comment-335 Thanks Amy. That is an awesome way to put it, "dessert to my main meal." Thanks Amy. That is an awesome way to put it, “dessert to my main meal.”

]]> By: Amy http://www.FatManUnleashed.com/working-out-with-my-family/#comment-331 Amy Sat, 22 Sep 2007 19:38:23 +0000 http://www.FatManUnleashed.com/working-out-with-my-family#comment-331 Good post and good plan! We do some kind of family "get moving" activity each night and I consider it dessert to my main meal of my run or bike. It does make it more enjoyable. Good post and good plan! We do some kind of family “get moving” activity each night and I consider it dessert to my main meal of my run or bike. It does make it more enjoyable.

]]> By: Israel http://www.FatManUnleashed.com/working-out-with-my-family/#comment-326 Israel Sat, 22 Sep 2007 13:33:36 +0000 http://www.FatManUnleashed.com/working-out-with-my-family#comment-326 yeh, it's definitely a pain in the butt. I really do like riding bikes, but I cant for a while. yeh, it’s definitely a pain in the butt. I really do like riding bikes, but I cant for a while.

]]> By: three day blog http://www.FatManUnleashed.com/working-out-with-my-family/#comment-319 three day blog Sat, 22 Sep 2007 06:09:50 +0000 http://www.FatManUnleashed.com/working-out-with-my-family#comment-319 yeah... I hate to say I know, by experience, what you mean about the butt thing. At least you know that is a temporary problem. yeah… I hate to say I know, by experience, what you mean about the butt thing. At least you know that is a temporary problem.

]]> By: Israel http://www.FatManUnleashed.com/working-out-with-my-family/#comment-318 Israel Sat, 22 Sep 2007 02:07:31 +0000 http://www.FatManUnleashed.com/working-out-with-my-family#comment-318 My evil laugh prevails!!! I love bike riding and used to do it often. But for now I am way too heavy and after about 15 minutes my butt starts hurting. So, for now I am off the bikes. lol. My evil laugh prevails!!!

I love bike riding and used to do it often. But for now I am way too heavy and after about 15 minutes my butt starts hurting. So, for now I am off the bikes. lol.

]]> By: three day blog http://www.FatManUnleashed.com/working-out-with-my-family/#comment-304 three day blog Fri, 21 Sep 2007 03:44:22 +0000 http://www.FatManUnleashed.com/working-out-with-my-family#comment-304 What about bike riding? I, too, have started incorporating the family and since my husband is the fit one, it is a bit of a struggle to keep up with him. Especially considering we have a few good sized hills on our route. Altogether there are four of us. We have my son (6 years) on a trailer bike, on the back of my husband's bike, and my daughter (2years) in a bike seat, on the back of mine. Feel free to disregard the advice as you didn't necessarily ask for it. by the way... I so knew that was your evil laugh ;) What about bike riding? I, too, have started incorporating the family and since my husband is the fit one, it is a bit of a struggle to keep up with him. Especially considering we have a few good sized hills on our route. Altogether there are four of us. We have my son (6 years) on a trailer bike, on the back of my husband’s bike, and my daughter (2years) in a bike seat, on the back of mine. Feel free to disregard the advice as you didn’t necessarily ask for it.
by the way… I so knew that was your evil laugh ;)

]]> By: Israel http://www.FatManUnleashed.com/working-out-with-my-family/#comment-303 Israel Fri, 21 Sep 2007 03:37:21 +0000 http://www.FatManUnleashed.com/working-out-with-my-family#comment-303 I figured it was time to get the family moving and make all aspects of my life beneficial to my progress. I figured it was time to get the family moving and make all aspects of my life beneficial to my progress.

]]> By: John http://www.FatManUnleashed.com/working-out-with-my-family/#comment-301 John Thu, 20 Sep 2007 23:56:34 +0000 http://www.FatManUnleashed.com/working-out-with-my-family#comment-301 Way tog et the family involved. Good job! Way tog et the family involved. Good job!

]]> By: JanB http://www.FatManUnleashed.com/working-out-with-my-family/#comment-300 JanB Thu, 20 Sep 2007 23:52:00 +0000 http://www.FatManUnleashed.com/working-out-with-my-family#comment-300 YES! I wholeheartedly agree! I want to walk with the kids and hubby and bike with them, but they can't keep up with what I need to do to get the weight off. SO I do two workouts. One is for me, I sweat my you know what's off (that is if I HAD you know what's) and the other I consider fitness training for my family and I am the trainer. You are setting a great example, just don't let it replace your usual workout. YES! I wholeheartedly agree! I want to walk with the kids and hubby and bike with them, but they can’t keep up with what I need to do to get the weight off. SO I do two workouts. One is for me, I sweat my you know what’s off (that is if I HAD you know what’s) and the other I consider fitness training for my family and I am the trainer. You are setting a great example, just don’t let it replace your usual workout.

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