Workout, Fitness, and Exercise Videos28 lbs LOSTso farAugust 26, 2007 by Israel Lagares | No comments

My Personal Workout, Fitness, and Exercise Videos

Welcome to my workout videos section. I took the liberty of creating a centralized place for all of the workout and exercise related videos I will be creating of myself. Over time I have added video blogging to the site, so this section will also contain video blogs that may not involve workouts.

Now remember: I am not a professional cameraman and I don’t own any special equipment or editing software for this. Some of the videos may seem choppy, but I tried my best. ;)

Now sit back, relax and enjoy the workout videos.

Below you can find videos from other sources on health, fitness, weight loss, and dieting.

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  • inner warrior

    • My name is Israel. I used to be the kind of guy that was always in shape: a gym rat. But over the last few years I have fallen off tremendously. This is my final attempt to get back into shape and get to where I once was using this weight loss blog as my main tool.
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