Comments on: Yogurt: One of the Weapons in My Arsenal http://www.FatManUnleashed.com/yogurt-one-of-the-weapons-in-my-arsenal/ A Weight Loss Blog with Fitness, Health, and Diet Tips Fri, 21 Nov 2008 00:09:41 +0000 http://wordpress.org/?v=2.6.2 By: Joint Pain http://www.FatManUnleashed.com/yogurt-one-of-the-weapons-in-my-arsenal/#comment-4953 Joint Pain Wed, 30 Apr 2008 12:22:22 +0000 http://www.FatManUnleashed.com/yogurt-one-of-the-weapons-in-my-arsenal#comment-4953 I am from Bulgaria. The country of the yogurt. We often (almost every day) drink "Airan". A clean yogurt mixed with water. 1 cup of yogurt with 2 cups of water. It is very refreshing and really healthy. I am from Bulgaria. The country of the yogurt. We often (almost every day) drink “Airan”. A clean yogurt mixed with water. 1 cup of yogurt with 2 cups of water. It is very refreshing and really healthy.

]]> By: Israel http://www.FatManUnleashed.com/yogurt-one-of-the-weapons-in-my-arsenal/#comment-878 Israel Mon, 15 Oct 2007 18:34:41 +0000 http://www.FatManUnleashed.com/yogurt-one-of-the-weapons-in-my-arsenal#comment-878 Astro? Never heard of it. I like the smoothie pops idea. Pretty neat. Astro? Never heard of it. I like the smoothie pops idea. Pretty neat.

]]> By: weight loss diva http://www.FatManUnleashed.com/yogurt-one-of-the-weapons-in-my-arsenal/#comment-875 weight loss diva Mon, 15 Oct 2007 18:32:21 +0000 http://www.FatManUnleashed.com/yogurt-one-of-the-weapons-in-my-arsenal#comment-875 I like the 'Astro' yogurt myself. I sprinkle a few almond shaves on top for extra protein and add some berries as well. In the summer I like to freeze my smoothies and have 'smoothie pops' when I get a craving for ice-cream. I like the ‘Astro’ yogurt myself. I sprinkle a few almond shaves on top for extra protein and add some berries as well. In the summer I like to freeze my smoothies and have ’smoothie pops’ when I get a craving for ice-cream.

]]> By: Israel http://www.FatManUnleashed.com/yogurt-one-of-the-weapons-in-my-arsenal/#comment-794 Israel Thu, 11 Oct 2007 21:51:50 +0000 http://www.FatManUnleashed.com/yogurt-one-of-the-weapons-in-my-arsenal#comment-794 I think I will try some and make a smoothie. I think I will try some and make a smoothie.

]]> By: Financial Hack http://www.FatManUnleashed.com/yogurt-one-of-the-weapons-in-my-arsenal/#comment-782 Financial Hack Thu, 11 Oct 2007 07:23:20 +0000 http://www.FatManUnleashed.com/yogurt-one-of-the-weapons-in-my-arsenal#comment-782 I eat plain yogurt with frozen blueberries - the frozen blueberries turn it to frozen yogurt and if you don't like plain yogurt taste, the blueberries add nice flavor. I eat plain yogurt with frozen blueberries - the frozen blueberries turn it to frozen yogurt and if you don’t like plain yogurt taste, the blueberries add nice flavor.

]]> By: Israel http://www.FatManUnleashed.com/yogurt-one-of-the-weapons-in-my-arsenal/#comment-730 Israel Tue, 09 Oct 2007 01:10:21 +0000 http://www.FatManUnleashed.com/yogurt-one-of-the-weapons-in-my-arsenal#comment-730 Its not that bad since I dont eat or drink sugar in any other form. I will consider making smoothies though. That I havent tried. When I go to the market this weekend I will pick up some plain yogurt. Its not that bad since I dont eat or drink sugar in any other form. I will consider making smoothies though. That I havent tried. When I go to the market this weekend I will pick up some plain yogurt.

]]> By: sam http://www.FatManUnleashed.com/yogurt-one-of-the-weapons-in-my-arsenal/#comment-729 sam Tue, 09 Oct 2007 00:53:47 +0000 http://www.FatManUnleashed.com/yogurt-one-of-the-weapons-in-my-arsenal#comment-729 33 g of sugar dude! If you can't eat plain yogurt, do smoothie. Add frozen berries or other fruit, vanilla protein powder or splender and some ice. Those yogurt from supermarket are loaded with sugar. Don't let that I am so desperate that i eat cottage cheese instead of yogurt. It tastes like crap! 33 g of sugar dude!

If you can’t eat plain yogurt, do smoothie. Add frozen berries or other fruit, vanilla protein powder or splender and some ice. Those yogurt from supermarket are loaded with sugar. Don’t let that

I am so desperate that i eat cottage cheese instead of yogurt. It tastes like crap!

]]> By: Israel http://www.FatManUnleashed.com/yogurt-one-of-the-weapons-in-my-arsenal/#comment-720 Israel Mon, 08 Oct 2007 15:02:29 +0000 http://www.FatManUnleashed.com/yogurt-one-of-the-weapons-in-my-arsenal#comment-720 My wife eats Activa, but I cant. My wife eats Activa, but I cant.

]]> By: Israel http://www.FatManUnleashed.com/yogurt-one-of-the-weapons-in-my-arsenal/#comment-718 Israel Mon, 08 Oct 2007 15:01:30 +0000 http://www.FatManUnleashed.com/yogurt-one-of-the-weapons-in-my-arsenal#comment-718 Yougurt is weird. I have a tough stomach and can eat anything, but yogurt is my cryptonite. Yougurt is weird. I have a tough stomach and can eat anything, but yogurt is my cryptonite.

]]> By: Steve http://www.FatManUnleashed.com/yogurt-one-of-the-weapons-in-my-arsenal/#comment-713 Steve Mon, 08 Oct 2007 02:48:57 +0000 http://www.FatManUnleashed.com/yogurt-one-of-the-weapons-in-my-arsenal#comment-713 I can't eat the stuff by it's self. But it add it to the blender along with some fruit and ice and I can drink it by the case. I like Activia's strawberry flavor or any brand of vanilla flavor. I can’t eat the stuff by it’s self. But it add it to the blender along with some fruit and ice and I can drink it by the case.

I like Activia’s strawberry flavor or any brand of vanilla flavor.

]]> By: Skinny Guy http://www.FatManUnleashed.com/yogurt-one-of-the-weapons-in-my-arsenal/#comment-711 Skinny Guy Mon, 08 Oct 2007 02:03:55 +0000 http://www.FatManUnleashed.com/yogurt-one-of-the-weapons-in-my-arsenal#comment-711 I used to be unable to even think about eating yogurt. Then last year I tried some Dannon Light & Fit yogurt and liked it. I also started eating some of the Weight Watcher brands. Now I staw away from the flavored ones and eat the fat free plain yogurt, with some artificial sweetener and some fruit mixed in. Good stuff! I used to be unable to even think about eating yogurt. Then last year I tried some Dannon Light & Fit yogurt and liked it. I also started eating some of the Weight Watcher brands.

Now I staw away from the flavored ones and eat the fat free plain yogurt, with some artificial sweetener and some fruit mixed in. Good stuff!

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