It’s Thanksgiving already! It’s that time again. Time to give thanks. Can you believe it? Time is flying and at a rapid pace it seems. I won’t bore you with tips on how to prevent overeating or how to stay focused. I’ve written about that every year for years. Instead I’ll give thanks! Just a […]
[youtube]http://www.youtube.com/watch?v=tUEX37atARI[/youtube] Hello world! It’s your main man Frank C. with another exciting update on my mission with BistroMD. I have been fighting hard in this war, but I am not alone! I have my team out here with me. They have done such a great job on this mission to put a “Death to the […]
Pain. That is what I felt. Being an ex-athlete, I’ve grown accustomed to working through pain. It’s almost a “must” in my circle. Or, it was… I’ve recently been busting my butt to get to my goal. By that I mean that I’ve been hitting the exercise a little harder than usual and that has […]
Hello everyone, me again, Frank C. with Fat Man Unleashed. I have a new and crazy story of my mission with BistroMD. I thought about writing this for a while, but I didn’t know if I should. After long contemplation I decided I should be open and honest with you. On Sunday morning, October 31st […]
Man, I’ve been at this weight loss thing for quite some time. I’ve been dealing with weight issues for years, even back when I was a kid. It’s been a long journey. I’ve had moments where I’ve managed to get back on track, only to be derailed for (ENTER YOUR REASON HERE). That’s right, I’ve […]
What’s up world?! It’s Mr. G.I. Joe, Frank C. with Fat Man Unleashed here with an exciting update on my mission with BistroMD. I have been going full force, not settling for mediocrity. I have taken on a great mission and BistroMD has given me all the supplies I need. My parents have always taught […]
What up world!! It’s the young soldier Frank C. from Fat Man Unleashed. Here to give another status report of my time on the battle ground with BistroMD. Things have been rough these last couple of weeks. With so much work to do in my day I find myself overwhelmed at times. For a moment […]
