Week Six, and I Am Loving Each Dish on BistroMD

Stuffed French ToastGood day fellow fat loss warriors! It’s me again Frank C. I am still fighting hard in this war, and I will continue to do so until the very last minute. I am very excited to see so much progress in such little time. BistroMD has supplied me with my weaponry, and each day I am surprised by the different weapons they supply me with.

They have an awesome Broccoli & Beef Dinner, a delicious Coriander Grilled Chicken, a Shrimp Gumbo that is to die for and for dessert the delightful low fat Chocolate Chessecake. Wait I can’t forget the Spinach Mushroom Crepe, the Wild Salmon. Oh, and of course, one of my all-time favorite breakfast meals, the Stuffed French Toast. The list goes on and on.


Because I have such a variety in my meals, it makes this journey all the more enjoyable. I don’t get bored with the same old routine. Every day I am surprised at the new meal I have to eat. Honestly, I am still trying to find one that is displeasing, or even one that tastes weird. People, I’ve got to tell you the truth. I still have not found one.

I have to end this update for now because there is a war going on outside and my team is counting on me. Thank God we have suffered no casualties, but keep us in your prayers because the deeper we get into the battle, the harder it gets. I will continue keeping you all up-to-date on our status, and I guarantee victory at the end of this mission. Thank you for believing in the mission of Fat Man Unleashed and BistroMD. We won’t let you down.

Disclaimer: All products have been supplied by BistroMD. Views expressed here are my own. If you are interested in learning more, visit BistroMD.

About the Author

Allow me to introduce myself, my name is Frank Cruz. I am a former fat man who’s almost completely unleashed. I had an appetite that could not be satisfied. Four years ago I stepped on the scale, and was blown away when I saw the shocking number: 298. On January 1st, 2009 I decided to make a real change and I mean, mind, body, and soul. From that day forth I was on a mission to lose this weight. Something switched deep in my subconscious; I saw myself like a new man. That’s when the real change began, when my mind and soul won the battle over my body. Today I invite you to join me on a mission to transform your lives. This is truly a difficult task, but one that can be accomplished. I know how to do this; I have the road map to success!! Come and join me, and you too can be UNLEASHED.

Community Thoughts (60)

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  1. Luke R.No Gravatar says:

    Hey Frank!

    That food actually looks really, really good.

    I know the diet is going well, but curious what your workout routine looks like. Maybe a future post?

  2. Mejia GomezNo Gravatar says:

    Those meals look great!!

  3. Nelson DejesusNo Gravatar says:

    Damn That food looks good.

  4. JanetNo Gravatar says:


  5. AdriannaNo Gravatar says:

    Wow BistroMD makes some good looking food. I wonder if it tastes as good as it looks…

  6. AshleyNo Gravatar says:

    the pics look great… Great read…

  7. KookieNo Gravatar says:

    Nice post! By the way I love how you make it seems like you’re in the middle of a war zone. Awesome!!

  8. PeteyNo Gravatar says:


  9. NekedaNo Gravatar says:

    Shots Fired!! Run for cover!!!

  10. LainNo Gravatar says:

    Wow it looks like food from the restaurant.

  11. RubiNo Gravatar says:

    Looks scrumptious!!

  12. JenaeNo Gravatar says:

    Looks good..

  13. ExclusiveNo Gravatar says:

    Are those pics photoshopped lol!!!

  14. 3rd WorldNo Gravatar says:

    OK I gotta try BistroMD now. That food looks too good.

  15. CW7No Gravatar says:

    Keep up the great work.

  16. demNo Gravatar says:

    Looks great!!

  17. Erica M.No Gravatar says:

    Sounds good.

  18. LuisaNo Gravatar says:

    I like the looks of that!!

  19. serenaNo Gravatar says:

    Definitely gourmet…

    • Frank C.No Gravatar says:


      It is the Number One Physician Designed Chef Prepared Diet Meal Plan in the United States of America. And yes their food is also gourmet style, lol!! Thank you for reading, Be Blessed.

      Frank C.

  20. GiaNo Gravatar says:

    Yessir!! Looks great!!

  21. ArelisNo Gravatar says:

    I am gonna try it.

  22. MosleyNo Gravatar says:

    It’s the fight against ourselves.

  23. EVENo Gravatar says:

    Do you really love each dish??

  24. DJ NellyNo Gravatar says:

    Food looks pretty good.

  25. AnasiaNo Gravatar says:

    I have to try BistroMD myself..

  26. AshtonNo Gravatar says:

    I can’t believe that is frozen diet food… I am in awe with BistroMD… 🙂

  27. JenaNo Gravatar says:

    Food looks awesome… Great post Frank…

  28. GsantNo Gravatar says:

    That looks like restaurant food man!

  29. DrodNo Gravatar says:

    Mouth watering goodness…..

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