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Category: Lifestyle


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Why Minding Your Own Business is Healthy

A study must show that minding your own business is good for your health. I don’t know if there is scientific evidence to back up this theory of mine, but I’m sure at one point there was a study conducted about this. There are studies done about everything. Through an unrelated series of events, it [...]

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How Celebs Keep The Weight Off

I rarely have any sympathy for celebrities who whine about their difficult lives. NO TIME? How about all the “real life” moms and dads out there who are juggling jobs, parenthood and everyday responsibilities without the help of managers, nannies and drivers? NO PRIVACY? Puh-lease. You know you crave the spotlight. (I’m talking to you [...]

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What Have We Done to our Women?

Being a woman isn’t always an easy job. On top of taking care of kids, managing a household and working a full-time job there is great pressure to have a look that society finds acceptable. At times, women may not only feel the pressure from the opposite sex, but from other women as well. It [...]

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What Would You Give Up?

OK. So there is this new study out there that was conducted through Nutrisystem by using their Diet Index. It proves that over 50 percent of women would rather give up sex for the summer than gain 10 pounds. Interesting. The study also includes men, and, shockingly, some guys said they’d do the same. Did [...]

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Wade Phillips Lost 40 Lbs on Nutrisystem?

Am I the only person that noticed Al Michaels say that Dallas Cowboys head coach Wade Phillips is “looking svelte” because he was on Nutrisystem and lost 40 lbs. This was during NBC’s Sunday night football telecast of the 2010 NFL Hall of Fame football game between the Dallas Cowboys and the Cincinnati Bengals. The [...]

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Nutrilite Sport Blogger Event Day 2 – Quick Recap of Activities

Today was day 2 of my time here in California for the Nutrilite Sport Blogger Event. I’m going to keep this update brief, since it’s just too much info to post, plus I have to be downstairs in less than an hour for dinner (dont’ want to hold anyone up). It started with us meeting [...]

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Where Were You on 9/11? Remembering September 11th, 2001

Forget about your weight, your fat or how you look for a second today and take some time to remember those that were lost 8 years ago. Where were you on 9/11? I remember I was in bed. I was still a college kid and had class that afternoon so I decided to sleep in. [...]

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America is in a Depression but Whose Fault is that?

You may have just read the title to this blog and are left wondering “What does this have to do with weight loss?” Well my answer to that question is, “It has everything to do with it!” Did you know that 2/3 of America is considered obese? Which is not surprising being that we no longer have to fight, hunt, and kill to get our food. No not at all, we live in a time of fast food and microwaves. It’s sad to say but we as humans try to find the easiest and fastest but yet not so beneficial way to do everything.

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Super Size My Superman and Batman, Fat Super Heroes to the Rescue

I thought about the comics and the physiques the super heroes were depicted has having. None of the superheroes were fat! This perplexed me. If Superman was so omnipotent why couldn’t he get away with a lil’ bulge? Belly fat would not have diminished his status. Superman’s powers were so extraordinary even in the realm of super heroes that he could get away with being out of shape.

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I Am BBW Lover and Chubby Chaser Indeed

Just recently at an outdoor cafe, as I got an eye full of a most delightful treat that wasn’t on the menu walk by, my friend Tommy called me a chubby chaser. To which I responded “What me? No way!” But he insisted with vigor and laughter: “You are a BBW lover dude”. BBW stands [...]

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The MJ Morning Show in Tampa and Helping Out

Quick update on Crossfit: I drove to meet the guy for the class but the class was canceled for the day. I’m going to the Saturday class…the anticipation is gnawing at me! So back to the MJ Morning Show story. I’m sitting in the car driving my daughter to school this morning. Up the road [...]

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Appealing to the Women with Divine Caroline

I came across Divine Caroline a while back. I have always felt it was a great source of information for health, fitness, and everyday life. But the one thing that sort of turned me off was that it was primarily set up to appeal to women. Now there is nothing wrong with that. Not at [...]

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Are You a Real Man? If so, read Trend Spike

Trend Spike is a new blog that recently launched which is targeted towards men and only men (unless you ladies want to get to know your men better). It is multi-topic and focuses on the 3 things men love the most: sex, sports, and technology (in no particular order ). The man behind this testosterone-filled [...]

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