I’ve been eating Nutrisystem for about two months now. My favorite dinner is the lasagna. Here I show you how quick and easy it can be to make a Nutrisystem meal including some raw vegetables in less than 4 minutes! I was rushing to prepare my dinner because I had to workout shortly after. As [...]
Since the number of players has dropped and the drama increased they’re starting each show right after the previous week’s player is sent home. This week starts the same and the camera is on Filipe and Kristin since they are part of Bob’s team and another player from that group went again. Last week was Sione and he left a note for Filipe telling him that he needed to continue to drop the weight since the entire nation of Tonga was tuned into what they had accomplished so far. Both Kristin and Filipe are tired that Bob’s team is taking the hit each week losing a player. They make a pact that it stops this week and someone from Jillian’s team is going home.
Earlier this year I sat down and had a heart-to-heart with myself. I looked at my weight chart, saw the trends and had an epiphany of sorts. I haven’t seen this since I recorded it, but I felt it would help if it was posted. It deals with consistency and getting on track. I happen [...]
The show starts right where it left off the following week. Ron comes back and confronts Sione, Filipe and Helen on why they voted the way they did. Remember last week Nicole came back to the ranch after losing much weight at home. She received immunity for the weigh-in provided she didn’t fall below the yellow line. I don’t know what happened because when the cameras were on her she looked like she was pushing hard, but when she weighed-in she actually gained 5 pounds. Ron spent the week in the hospital and did no exercise at all and he also fell below the yellow line. So the choice should have been easy because Nicole hasn’t been with this group at all. Sione, Filipe and Helen each voted to send Ron packing and he was steamed. I guess he thought he would have been protected by his alliance with those three and it didn’t happen. Filipe had a right to be upset and vote to send Ron since Ron tried to kick off Filipe the previous week. Sione was just going along with his cousin and Helen had a bond with Nicole.
It’s Sunday people! Eat your carrots! What do Sunday and carrots have in common? A fat man eating them on a Sunday of course. Duh! Okay, so I’m feeling a little silly. Check the video out. I really, really, really enjoyed eating that baby carrot. It was juicy. They all were. Carrots make a great [...]
I don’t know why, but every so often I feel like there’s a ghost working out in my gym. It’s creepy. I wake up and the door is wide open. Taunting me. Check the video out and let me know if I’m just bugging out or what. Either there’s a ghost in my gym or [...]
You need to know how this show does their editing to understand what is going on later that night. The beginning of the show has Filipe, Sione and Kristin rehashing the eviction from last week. They were upset that Ron tried to say that Filipe needed to go home. All of them felt that there was an alliance with Ron and Mike and are baffled as to why Ron said what he said. Even though this is a weight loss show and a reality based show, it still is a game show. Ron I’m sure is trying to clear out the competition for his son.
That’s right. KFC Chicken is gross. Well, to be more specific, the breaded skin is gross. Take a look at the video I made above after helping my brother move. The side salad was fresh, but the chicken skin was outrageous. I peeled the breaded skin from a breast and drumstick and all that excess [...]
Tonight’s show starts with the group right after the elimination round. Kristin is still crying since her mother sacrificed herself so that she could stay. The black team members are lost as to why Aubrey wasn’t sent packing when she really had no alliance left. Now there are only three members of the blue team left and it things stay as they are, it doesn’t look good for their chances in the coming weeks.
In this ground breaking, earth shattering, myth busting, conventional wisdom destroying video interview I was fortunate enough to sit down with someone that has great insight into the health, fitness, and exercise world as we know it. The following is a video interview I conducted about two weeks ago. The most interesting comment is that [...]