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Archive for August, 2010

3

Another Day, Another Nutrisystem Meal

I’m sitting down having my lunch when someone asks me, “Nutrisystem? How is it going?” This is one of the main reasons I don’t like eating in the break room. I don’t like people being all up in my foodness (did you see what I just did there? business + food = foodness). I respond […]

10

What Have We Done to our Women?

Being a woman isn’t always an easy job. On top of taking care of kids, managing a household and working a full-time job there is great pressure to have a look that society finds acceptable. At times, women may not only feel the pressure from the opposite sex, but from other women as well. It […]

24

I Eat Five Star Meals Five Times a Day from BistroMD

So it’s been the first week, and I have to say I am loving the “Five Star Life.” These meals are so delicious and there is so much of it! I am not exaggerating! While eating some of the meals, I almost feel as if I am eating too much. Then I look at the nutrition facts, and none are more than 450 calories. They say I can add a salad to my meals but I find myself asking why?

2

The First Lady of Fitness

Kathy Kaehler has become somewhat of a legend in the fitness and wellness circles. The 14 year veteran of the Today Show granted me an interview while she was in New York. The first thing that strikes you when you speak to the Michigan native is her “realness” no cream puff filling here folks. She […]

9

Nutrisystem… a Month in Review… 10 lbs Down

I’ve been eating Nutrisystem food for almost a month now. Things are going very smoothly, but it didn’t start out that way. When I first received my box of Nutrisystem, I was about to go on vacation and decided to not start eating the food until after I got back. That pushed me back a […]

37

Death to the Yo-Yo Life

Allow me to reintroduce myself. My name is Frank Cruz, writer for Fat Man Unleashed (FMU). Over the years I have suffered in the same fate as many dieters. I have been living the Yo-Yo life. This is the life in which men and women repeatedly go back and forth with their inner selves, the […]

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Swanson Vitamin Site Review

About a week ago I reached for my multivitamin and realized my supply was running low. I needed to reorder. Not remembering where I originally ordered the vitamins from, I got online and began searching. That’s when I came across Swanson Vitamins. I had not heard of the company before, but according to their website, […]

6

What Would You Give Up?

OK. So there is this new study out there that was conducted through Nutrisystem by using their Diet Index. It proves that over 50 percent of women would rather give up sex for the summer than gain 10 pounds. Interesting. The study also includes men, and, shockingly, some guys said they’d do the same. Did […]

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Jumpstart your workout with EBOOST

One of the hardest things for me to do is muster up the energy to workout. I am not a morning person so early morning workouts are not an option. I like sleeping too much to even consider the idea. I actually prefer to workout at night, but because the endorphins kick in and I […]

3

It’s Easy Not to Cheat When You’re Always Cheating

So I’ve been eating Nutrisystem food for a few weeks now. Another major thing I realized is how good it tastes!!! Forget about how I feel full through out the day and have no cravings. When it comes down to it, I have been overweight in life because I really, really enjoy eating delicious tasting […]

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Wade Phillips Lost 40 Lbs on Nutrisystem?

Am I the only person that noticed Al Michaels say that Dallas Cowboys head coach Wade Phillips is “looking svelte” because he was on Nutrisystem and lost 40 lbs. This was during NBC’s Sunday night football telecast of the 2010 NFL Hall of Fame football game between the Dallas Cowboys and the Cincinnati Bengals. The […]

2

What the Heck is Anti Monkey Butt Powder?

As I type this, I am breaking a major rule when it comes to footwear: I am wearing sneakers without socks. But before you plug your nose in anticipation of the smell, just know that I have taken necessary precautions to ensure that no one gets a whiff of my sockless-sneaker-feet. I have applied a […]

2

America’s Nutrition

I have recently been getting my supplements and accessories from America’s Nutrition. These guys have got everything you could possibly need for your body’s growth and development. From weight loss and body building, vitamins, supplements, bath and beauty, sexual health, and even more!! I was quite impressed by their customer service. Their delivery was quick […]