I’ve been eating the Nutrisystem food for a bit now and I must say it tastes a lot better than I expected. One of the things that bothers me, but I guess it’s something I need to deal with, is that the food makes me feel as if I’m cheating. Why, you ask? Well, the […]
By far, my least favorite of all the filthy, scandalous four-letter words in the English language is “DIET”. No other word has the ability to make my toes curl and skin crawl like the dreaded “D” word. Tell me that the idea of having to go on a “diet“, or the memory of having been […]
Is there such a thing as over dieting? Feeling guilty for eating even the slightest of foods? Not eating at all? Well, I’ve been feeling really guilty after eating just about anything. It’s almost like I want to not eat. I know better than that, I’m just talking out loud. Watch the video so that […]
I found a new diet that I think I’m going to try. Check it out. It’s supposed to work wonders!!! It involves not eating food, but non-nutritional items. Similar to my eating paper to lose weight escapade. You may develop a serious case of pica. Diet Book Author Advocates New ‘No Food Diet’
I am a strong proponent of only drinking water. Juice is a no-no and soda is an absolute sin. Want to lose weight and be healthy? Then don’t consume any liquid besides water, Period, no if’s and or buts. Stop being a pansy and accept the fact that water is Nature’s most perfect beverage. After water whole fruits are an excellent source of liquid nourishment. But if you simply can not resist and must consume beverages other than water I have a few alternatives I can suggest. Maybe this can be a good way to ween off the naughty drinks such as soda, carbohydrate loaded, sugar filled, non-nourishing juices or heaven forbid you are addicted to those demonic energy drinks! Take a walk on the healthy side with me as your guide.
I love chocolate cake. Always have and always will. It’s the devils food! Full of sugar. But it tastes so damn good with a tall glass of milk. Mmmm…I can taste it now. Chocolate cake can be a weight loss diet disaster food if you don’t control yourself. Some say to stay away from it […]
It’s true. Hostess will slim down the Twinkie and follow suit in the newest low-calorie version trend sweeping the snack food industry. Hostess has unveiled a repackaged 100-calorie version of the iconic Twinkie, called Twinkie Bites. How good will it taste? Probably just as deliciously fattening as the original, but I don’t want to find out! I recall eating these up as a kid and loving every artery clogging bite.
This post was inspired by Dr. Kal’s previous post Decrease your Likelihood of Being Hit by a Meteor which I found through The Man Page’s The Manival 8th Edition. I thought it might be entertaining to ‘poke’ some fun at the seriousness of weight loss. We all know at least one or many of the […]
Last week I posted a fitness interview with Rob Cooper. He is the guy that lost 300 lbs the natural way. This week we will focus on his diet and nutrition. We can stand to learn something from his weight loss journey. Health wise, I think continual learning is crucial and Rob’s insights provide that. […]
We fat people are a minority. We are looked upon as different. Kids look at us differently. Adults look at us differently. Its a sad fact that people are judged on their appearance in today’s modern society, even after all the talks of “it’s what’s on the inside that counts.” Today I’m going to give […]
This site is a one stop shop for viewers at home who want to experience NBC’s hit shows benefits. The web site is complete with a free profile which calculates your personal BMI (body mass index), a nice touch to assess and set your goal. To reap the full benefit you have to make a […]